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Healing Through Forgiveness
by Paula Jean
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
37
Welcome, beautiful soul. In this gentle practice of releasing anger, pain, resentment, and guilt, we find forgiveness. So often, we carry many emotional burdens and build walls to protect ourselves from more hurt and resentment. Sometimes, however, we need to forgive ourselves. When we forgive ourselves and those who have caused us pain and suffering, our healing process begins.
Meet your Teacher

Paula Jean
Vermont, USA
