Healing Through Forgiveness
00:30
00:30

Healing Through Forgiveness

by Paula Jean

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
37

Welcome, beautiful soul. In this gentle practice of releasing anger, pain, resentment, and guilt, we find forgiveness. So often, we carry many emotional burdens and build walls to protect ourselves from more hurt and resentment. Sometimes, however, we need to forgive ourselves. When we forgive ourselves and those who have caused us pain and suffering, our healing process begins.

HealingForgivenessSelf ForgivenessEmotional ReleaseCompassionBreathworkHeart CenteredHealing Trauma

Meet your Teacher

Paula Jean

Vermont, USA

Meet your Teacher

Paula Jean

Vermont, USA