Inner Child Meditation for Codependency & Negative Programming

This is a beautiful inner child meditation which will strengthen your sense of self and begin to loosen the grips of codependency. This meditation also changes negative programming that helps with ruminating negative self talk and lack of self love. This is a meditation where you will end feeling peaceful and empowered with a new brighter sense of self.

Reviews

Very moving and very powerful. I'm a bit lost for the words tbh. Thank you x

Thank you for this! I had unresolved issues with my dad. This mediation is helping heal those wounds.

Thank you so much Michelle for the healing you have brought to my childhood.

Here I am at 72 still working on my inner child. Beautiful and heartfelt! Thank you. 🩵

Thank you for this very powerful meditation.🙏🏽🕉️May peace be with you

That was amazing! I wasn’t prepared for the tears that streamed down my face when I opened the door to my little me. She was so sad. She will never ever be left to feel unwanted, unloved and unworthy again. She’s with me now and we got this! Thank you. 🙏💕

I felt teardrops rolling down my cheek as I had my higher self talk to my inner child. This was so serene and soothing to the heart. I feel healed.

Thank you 🙏 Such a powerful visualization. Beautiful words that meant a lot to me.

This meditation is so beautiful and just what I needed. I cried at the end and wrapped my arms around myself and repeated, ‘I am loved’ thank you for this wonderful meditation. I will come back to this meditation again. 🙏🕊️

This is my all time favourite Inner Child medication. Found it on You Tube a few years ago and now it's on here

I really loved the imagery work that’s my conscious way to reach her and she jumped into my arms I cried it’s much needed today thank you namaste ✨

Thank you for making this gentle guided meditation. My inner child is safe with me now. What a sweet visualization and practice for my lovable little being self. ❤️

I will continue this Timeline.
I have to.
This was amazing!!
Thank You

That was wonderful. I will be returning to this meditation frequently. 🙏🏽🙏🏽

Excellent, I’m introducing my wife to what codependency is. This was very helpful. ❤️

Oh my heart aches. The visualization was so helpful. The pace and prompts helped me to lift some of the current heaviness. The IT coach kept it real and kept it tender too. I plan to use this particular meditation frequently.

That was a beautiful practice. I will return to this to meet other parts of me in the timeline and invite them to walk with me. Thank you 🙏🏼

I needed this. I’m currently working to heal my middle-school aged self. This meditation helped me get in touch with the lost and alone boy.

Thank you from Brussels for this meditation so powerful and soft at the same time. 🧘‍♂️❤️👶

what a blessed meditation you have created, thank you!