
21:03
21:03
Healing The Physical And Emotional Self
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
58
This is a guided relaxation that leads you through a relaxation followed by a body scan of the physical and then the emotional to identify areas that are in need of healing work and then to guide you through this healing using imagery and energy.
HealingSelfRelaxationBody ScanImageryEnergyBreathingLightSelf ObservationMeditationSubconsciousDeep BreathingEmotional HealingHealing LightSelf Judgment ReleaseProgressive RelaxationSubconscious MindCountdown MeditationsEmotionsHealing VisualizationsLight VisualizationsPhysicalityVisualizations
Meet your Teacher

Jessica Brake
Oregon, USA
