Healing The Physical And Emotional Self
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21:03

Healing The Physical And Emotional Self

by Jessica Brake

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
58

This is a guided relaxation that leads you through a relaxation followed by a body scan of the physical and then the emotional to identify areas that are in need of healing work and then to guide you through this healing using imagery and energy.

HealingSelfRelaxationBody ScanImageryEnergyBreathingLightSelf ObservationMeditationSubconsciousDeep BreathingEmotional HealingHealing LightSelf Judgment ReleaseProgressive RelaxationSubconscious MindCountdown MeditationsEmotionsHealing VisualizationsLight VisualizationsPhysicalityVisualizations

Meet your Teacher

Jessica Brake

Oregon, USA

Meet your Teacher

Jessica Brake

Oregon, USA