90-95% of the time what people say has been bothering them or what they do that bother others, is the surface or symptom of deeper issues. Opening these deep layers of understanding of what's really happening from within, enables you to take the inner control back in life and then empowers you to change from within, layer by layer. Many times people say after this process, "wow I didn't realize that was what really happened to me. " This a-ha moment, is the beginning to transformation. An a-ha moment means things click and work together. An uh-oh moment means things break apart and hurt. Before reaching the a-ha we often experience enough uh-oh, to the state that we can't take it anymore and really want to feel different. What's sustaining the transformation? The empowered determination to stay as healthy as you can, to control how you want to release or retain, and to be you own inner boss of who you are.