Journey To Remember Who You Are

This is a highly restorative and healing Yoga Nidra practice designed to help you release what is not yours and get clear on your values and who you are. This practice can be used as a reminder of our Human-ness and the simplicty of Being. Establish an intimate relationship with Self as you turn inwards.

Note: There are opportunities to use a Sankalpa within this practice.

Reviews

This was sooo good! I fell asleep towards the end I was in so deep so will definitely be listening again.

Just what I was looking for this morning. Really excellent.

That was incredible, thank you - exactly in sync, beautiful in every way! One of my favourites! From one teacher to another, Namaste ✨

Thank you for this transformative journey! Your voice and clear language really guided me - through a time that felt endless and yet instant. Gratitude 🙏.

Wow wow wow!!!!
I loved this talk and meditation, and I wouldn’t change a thing!
Namaste and Peace and Blessings. 🙏🏼♥️🕊️💫💬