Healing Narcissistic Influence And Trauma

Disclaimer: Explicit language is used inside this healing.

Heal, reclaim, and reconnect with yourself in this guided journey for those impacted by narcissistic conditioning. Designed for survivors of emotional manipulation, trauma, or overbearing relationships, this session helps you: Identify and release patterns from narcissistic influence. Reconnect with your inner sovereignty and personal power. Restore emotional boundaries and self-trust. Embody your unique voice, fire, and authenticity.

Using somatic awareness, embodiment practices, and deep reflection, this meditation helps you integrate freedom, clarity, and confidence into your everyday life.

Whether you are recovering from narcissistic parents, partners, or authority figures, this session provides a safe space to release old conditioning and step fully into your aligned, sovereign self.

Transcript

Hello.

Welcome to the Narcissistic Alchemy Activation.

This is a healing journey where we're stepping into your full power and sovereignty after narcissistic conditioning.

I am Renee Main and it is such a great and deep honor that I get to share this with you because the ripple effect of narcissism is extreme and there's so many hidden ways that it shapes our lives that I think that we don't fully realize the origin and why we feel that way because we've normalized it to such a degree that we feel like everyone feels this way and while that may be true in some small moments you know to the bone that it's different for you and it is the ripple effect of narcissistic conditioning and so inside this medicine journey you are going to reclaim that unstoppable power once and for all so let's begin inviting you to get comfortable you can be seated or lying down whatever you feel like you need in this moment making a nest for yourself and closing down your eyes if you haven't done so already and allowing yourself to melt into the breath melting into that beautiful breath breathing in through the nose and breathing out through the mouth allowing yourself to melt can you relax your shoulders can you relax your jaw can you allow yourself to give yourself over to this moment a little bit more and a little bit more I invite you to give yourself over and trust yourself like you've never done before taking another long slow deep breath in through the nose and holding it at the top hold hold and let it out through the mouth with an audible sigh ah doing that one more time breathing in through the nose and let it out through the mouth with an audible sigh allowing your jaw to relax your shoulders to relax hello mind I see you mind I hear you mind I love you mind be quiet now mind hello heart I see you heart I hear you heart I love you heart open wide now heart hello womb I see you womb I hear you womb I love you womb ground me now womb noticing what's alive what's present in the body we are going on a transformational journey now the power of this journey it's a powerful healing that you will feel instantly as your body softens and morphs so you feel no body current that cord leaving your womb that cords going down down into the earth through the rubble through the rocks through the dirt through the ley lines goes down into the womb of the mother feeling that connection to the womb of the mother not your mother the mother holds you fiercely protects you fiercely knows you intimately you cannot fuck this up feeling wrapped in the arms of the mother as you anchor into the womb of the mother as a child of the mother this is your true maternal line right here no conditioning no expectations no judgment no promises this is everything just is pure acceptance pure love the return to love return to connect to the womb of the mother no judgment no expectations no bias unresounding unwavering worth an internal knowing an innate knowing you in your purest form has a high capacity to see to know to hear to feel your intuitive edge is great your self-worth grounded deserving the boundaries of your hell yes your full body turn on yes the body's contraction is your hell no honoring when it is a yes and when it is a no honoring the yearning the desire feeling that connection to the womb of the mother feeling that cord that connection from the mother that travels up through through your feet your legs into your womb up into your body it goes through the top of your crown as that cord travels up and connects into father sky connecting into father sky he who protects supports holds allowing yourself to shine under his protection under his gaze knowing that encourages you to be you in your fullness in your wild in your feral in your grace in your softness there's no rules no expectations no bias no shrinking no too much no not enough none of that exists here as you feel the connection to father sky rain down upon you feeling the connection to the great mother feeling yourself deeply connected to the whole father sky the mother spirit when we do this for one we do this for your entire lineage for all those who came before you and all those who will follow every link a vital link in the chain you are exactly where you're meant to be you are the one who will change the game for yourself for all those who came before you and all who those who will come feeling connected held supported yes yes yes in front of you now your timeline and you mark on this timeline you imagine yourself taking a seat on that timeline and you're looking into your past looking into the past noticing noticing all the ways in which this narcissistic conditioning has affected your life people-pleasing behaviors the constantly seeking external approval the low self-worth and the self-worth that's tied to external validation the exhaustion noticing the exhaustion from the over-functioning all the ways that you've overcompensated as a way for to prove your worth you overgive so it's led to burnout exhaustion and feeling unseen not trusting yourself and your intuition struggling with boundaries having to be the caregiver for your parents fear of intimacy because intimacy in the past has met has meant manipulation and control and conditioning it's been conditional perhaps it's led to a fear of abandonment being unloved and controlled so you've shut down emotionally or you've overcompensated and what about the imposter syndrome the feeling like you're a fraud or unworthy of success because you've been belittled or ignored the conflict of being rejected or overburdened by your parents unmet needs the loss of connection to your feminine energy the undercharging the taking on too much all of the ways that this has robbed you you're looking down the past and this past has gone on from not just your parents but their parents and their parents so you're looking down upon this timeline now and we call upon now the element of water the element of water as it sweeps down that line that timeline that washes away washes away all residue all attachment all karmic ties that narcissistic conditioning has had it is washed away absorbed by the great mother and father sky yes it is done and it is so feeling the gratitude and the ancestors we call upon spirit the prime creator the benevolent prime creator to send healing to send alchemy down upon this timeline all karmic ties all attachment all residue dissolves now as we step off that timeline marker as we cast upon the present and the future and the ancestors now and their alchemy and their return to love we create a new ripple effect we make a conscious choice now to step into that timeline again feeling the bones of the ancestors behind us the great spirit cast down that wildfire in our timeline that sacred smoke that burns in our present and in our future the great spirit is returning us sovereign free wild turned on tuned in tapped in from this moment on we know our worth we know our power we open up to pleasure you get to feel good you get to make money doing what you love and we create a new fire that gets passed down from generation to generation where we know our worth we trust our intuition we have a high capacity to earn to receive to play to love to lead to live do you feel that it was like knowing it was like space let's take a cleansing breath in together breathing in through the note and breathing out through the mouth with an audible sigh feeling peace and forgiveness from the past on that timeline feeling deep knowing and connection and love and wealth wealth in your power wealth in your pleasure wealth in your purpose feel it all the way to the motherfucking bone feeling spirit feeling held by father sky and the great mother wrapped up in a blanket of knowing trust and believe it is so it is so it is so it is so i'm taking a moment to drink in drink in this moment drink in what your wealth currency feels like when you are drenched in pleasure in power in purpose in somatic wealth starts from the inside and it starts now can you give yourself over to this moment a little bit more and a little bit more can you turn up the dial to your pleasure a little bit more can you open up to your power to your pleasure to your purpose a little bit more yes yes yes it is done and it is so thank you