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Meditation Timer OnlineThe road to recovery can feel like a solitary experience. These guided meditations, talks, and music tracks offer a source of refuge and support for those who suffer from depression, are dealing with grief or wish to overcome addiction.
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4.6guided•10 min
Let Go & Promote Self-Healing
Ellen Mouton
4.7guided•9 min•
Healing From Divorce
Andrea Wachter
4.8guided•8 min•
Prayer For Addiction Crisis: SOS Relief And Support
Ana Mael
5guided•10 min
For When You Feel Broken - Becoming Whole
Shaia Astra
5guided•19 min
Step 2: Choosing Hope – A 12 Step Recovery Meditation
Ade Anita Johnson
5guided•16 min
Step 1: Letting Go – A 12-Step Recovery Meditation
Ade Anita Johnson
4.6guided•12 min
Step 1- Meditation For Addiction Recovery
Yoga by Tanya
4.8guided•14 min
Full Body Healing Seive Meditation
Georgia Vanderville
4.7guided•16 min
Full Body Restoration
Christian Chegne
4.6guided•23 min
Healing From A Broken Relationship
Jason Stephenson
4.8guided•15 min
Affirmations For Healing And Health
One Minute Meditator - Sammy Swayn
4.6guided•18 min
Day 21: Navigating Recovery And Overcoming Adversity
George Peterson
4.7guided•11 min
Healing Trauma & Help In Recovery
Tonya Phillips
4.7guided•9 min
Meditation For Finding Acceptance During Healing
Megan J Robinson
4.5guided•11 min
Healing Our Mother Wound
Lisa A. Romano
4.7guided•14 min•
Heal With Gratitude
Carrie Suwal
4.5guided•10 min
Step 2: A Return to Sanity
Sadie Barr
4.7guided•15 min
Healing Through Symbol Transformation - 15 Minute
Michael Dawson
4.6guided•60 min
Return To Wholeness Sleep Meditation
Sara Raymond
4.7guided•11 min
Journey To Self-Healing
Erica Watts
4.7guided•21 min
Heal From The Inside Out
Barbara Deyo
4.7guided•13 min
Heal Wounds, Start Anew
Jennifer Agostini
4.6guided•16 min
Explore Addiction Cravings Through Sensation Awareness
Beth Burgess
4.7guided•14 min
Healing Meditation And Affirmations
Jennie Askins
4.6guided•11 min
Your Body Knows How To Heal You
Katherine Vilnrotter
4.5guided•9 min
Healing Heartbreak
Nicola Hayes - The Breakthrough Therapist
4.7guided•11 min
Healing Through Feeling
Isabella Guevara
4.6guided•19 min
Addiction Recovery
Caroline Foley
4.6guided•14 min
Healing The Body From Pain, Discomfort, & Dis-ease
Melissa Marks
4.6guided•16 min
Healing From Grief
Hailey Pinksen
4.7guided•7 min
5 Minutes For Physical Healing And Recovery
Jade Crosland
4.5guided•7 min
Inspired Recovery
Ashlie Pappas
4.6guided•15 min
15 Minute Morning Meditation For People In Recovery
John Bruna
4.6guided•11 min
Balancing Your Energy & Body
Aang Govender
4.6guided•10 min
Find Your Joy
Thriving With PTSD
4.6guided•15 min•
Meditation To Heal After Surgery
Phoebe Garnsworthy
4.6guided•10 min
Deal With Overwhelming Emotions & Addictive Thinking
Vera Lux
4.6guided•17 min
Addiction Recovery Meditation: Overcome Compulsive Behaviors
jamie belso
4.4guided•18 min
Day 1: Navigating Recovery & Overcoming Adversity
George Peterson
4.6guided•3 min
Affirmations For Healing & Health
Tina Stinson
4.6guided•18 min
Dissolve Pain & Mental Heaviness
Claudia-Sam Cataford Sauvé
4.7guided•23 min
Feel It To Heal It Journey
Linda Orsini
4.6guided•7 min
Healing Light Meditation
Ashley Smaldino
4.7guided•12 min
Healing Journey
Elisa Skidmore
4.6guided•10 min
The Healing Series | Healing Yourself
Raphaelle Cox
4.5guided•12 min
Breathe To Reclaim Your Body
Thriving With PTSD
4.6guided•19 min
Center Your Body & Create Space For Healing & Restoration
Dr Danielle Lockwood
4.8guided•24 min
Healing From Toxic Masculinity: Release Fear, Reclaim Safety
Paz Sonagara
4.7guided•15 min
Healing And Renewal After A Breakup
Valeria Balashevskaya
4.7guided•15 min
Transformative Meditation For Emotional Release
Nadia Tamara Lee
4.7guided•5 min
Being In Your Body
Renee
4.4guided•17 min
Mastering Pain
Anna Hughes
4.6guided•17 min
Time Will Heal
Safia Pulliam
4.6guided•16 min
Heal And Shift Through Forgiveness
Paul McCann
4.5guided•6 min
Recovering From Surgery
Mary True
4.7guided•18 min•
Soul Retrieval
Chantell Leung
4.7guided•5 min
Being In Your Body
Renee
4.4guided•17 min
Mastering Pain
Anna Hughes
4.6guided•17 min
Time Will Heal
Safia Pulliam
4.6guided•16 min
Heal And Shift Through Forgiveness
Paul McCann
4.5guided•6 min
Recovering From Surgery
Mary True
4.7guided•18 min•
Soul Retrieval
Chantell Leung
4.6guided•6 min
Serenity Prayer To Start Your Day
Roberto Ferreira
4.6guided•8 min
Healing Meditation With Affirmations
Gena Silvers
4.6guided•11 min
Healing Pain & Illness Through Deep Listening
Erin Easton
4.5guided•9 min
Letting Go Of Chronic Pain
Beth Lee
4.5guided•27 min
Releasing Pain From Suppressed Emotions
Caring Nature
4.7guided•17 min
From Rupture To Repair
Katherine Daou Christian
4.6guided•3 min
Healing Meditation After A Toxic Relationship
Eve Dionne Miller
4.5guided•9 min
Relaxation For Recovery From Addictions
Shari Blossom (Giri)
4.6guided•8 min
Awaken Healing
Christina Svärdström
4.3guided•11 min
Depression Release
Katarina Scott
4.5guided•7 min
I Am A Healer - I Can Heal
Tiffany Alling
4.5guided•6 min
Healing Heartache To Embrace Renewal And Love
Tracy Lynn
4.5guided•3 min
Oneness – Addiction Recovery
Mile Hi Church
4.5guided•4 min
Healing Affirmations
Alannah Dean
4.6guided•10 min
The Physical Me That Needs Nurturing
Linda Owen
4.4guided•16 min
Meditation for Recovery 13: Working With Pain
Valerie (vimalasara) Mason-John
4.5guided•30 min
Restore & Regenerate Intro & Meditation
Stephanie Canavesio
4.5guided•23 min
Healing Meditation, Let Go Of Memories That Hold You Down
Marie Mädge
4.4guided•15 min
Meditation for Recovery 16: Ocean Breath
Valerie (vimalasara) Mason-John
4.5guided•16 min
Reparenting Healing Work
Julia Bondar
4.5guided•14 min
Soothing Words For Valentine's Recovery
Elese Moran
4.4guided•14 min
The Injured Athlete- Quicker Recovery Here
Nathan O'Neill
4.4guided•9 min
Recovery For Burnout & Chronic Fatigue
Melina Offenburger
4.5guided•11 min
A Gentle Journey Toward Renewal And Strength
Daria Magdalena Kruczkowska
4.3guided•21 min
Advanced Highest Self-Healing (Belief & Value)
Hani Cheng
4.9guided•22 min
Deep Healing
davidji
4.9guided•15 min
I Would Like To Give You Permission
Sarah Blondin
4.3guided•40 min
Healing Attachment Wounds
Miss Healing Codes
4.3guided•3 min
Forgiveness – Addiction Recovery
Mile Hi Church
4.9guided•11 min
Unveil Your True Self: 12-Minute Daily Exploration
Sarah Blondin
4.4guided•5 min
5-Minute Healing Codependency In Sobriety
Louisa Nixon
4.4guided•10 min
Healing From Painful Memories
Joy Foster
4.9guided•12 min
Inner Peace Treaty: 10-Minute Self-Harmony Guide
Sarah Blondin
4.8guided•12 min
Becoming Your Own Beloved: Ritual Of Self-Love.
Sarah Blondin
4.8guided•9 min
Navigating Life's Shifts: Practice For Graceful Adaptability
Sarah Blondin
4.9guided•13 min
Transcend Through Pain: 13-Minute Divine Connection
Sarah Blondin
4.2guided•13 min
Becoming Aware
Carol Marcy
4.9guided•14 min
Cultivate Inner Gentleness: 15-Minute Softening
Sarah Blondin
4.9guided•22 min
Soothing Healing Love
davidji
4.8guided•9 min
Alchemy Of The Heart: Harmonize Your Inner Landscape
Sarah Blondin
4.9guided•9 min
Enduring With Grace: A Meditation For Times Of Challenge
Sarah Blondin
4.8guided•30 min
Drift Into Stillness: 30-Minute Sleep Surrender
Sarah Blondin
4.3guided•16 min
Heal Your Body
Brett Cotter
4.3guided•21 min
Healing For Pain Relief
Jessie
4.2guided•3 min
Meditation – Addiction Recovery
Mile Hi Church
4.9guided•12 min
Permission To Be: 7-Minute Self-Acceptance Ritual
Sarah Blondin
4.9guided•13 min
Finding Home In The Present: 14 Minute Grounding Practice
Sarah Blondin
4.3guided•71 min•
Heal Past Traumas Affirmations
Harmooni
4.9guided•28 min
Renewal: 28-Minute Total Self-Blessing
Sarah Blondin
4.9guided•24 min
Stardust Morning
davidji
4.8guided•30 min
Drift Into Stillness: 30-Minute Sleep Surrender
Sarah Blondin
4.3guided•16 min
Heal Your Body
Brett Cotter
4.3guided•21 min
Healing For Pain Relief
Jessie
4.2guided•2 min
Boundaries – Addiction Recovery
Mile Hi Church
4.2guided•3 min
Meditation – Addiction Recovery
Mile Hi Church
4.9guided•12 min
Permission To Be: 7-Minute Self-Acceptance Ritual
Sarah Blondin
4.9guided•13 min
Finding Home In The Present: 14 Minute Grounding Practice
Sarah Blondin
4.3guided•71 min•
Heal Past Traumas Affirmations
Harmooni
4.9guided•28 min
Renewal: 28-Minute Total Self-Blessing
Sarah Blondin
4.9guided•24 min
Stardust Morning
davidji
4.8guided•16 min
Gratitude
Annemaree Rowley
4.9guided•14 min
Self Love For The Feminine
Jason McGrice
4.9guided•24 min
Heal Your Body & Balance Your Chakras
davidji
4.8guided•16 min
Letting Go Meditation
Annemaree Rowley
4.9guided•3 min
May You.... (Healing Poetry)
Mar Healy
4.8guided•7 min
Body Scan Relaxation
Andrew Johnson
4.9guided•20 min
Mind-Body Healing (For Pain, Sickness & Health)
davidji
4.8guided•17 min
Breathwork For Healing + Transformation
Bree Melanson
4.8guided•22 min
Let Go Of Fear, Worries And Anxiety
Kenneth Soares
4.8guided•25 min
Detach From Overthinking: Healing & Cleansing Negative Energy
Kenneth Soares
4.8guided•10 min
The RAIN of Self-Compassion
Tara Brach
4.9guided•29 min
Rise of the Phoenix
Dakota Earth Cloud Walker
4.9guided•18 min
Breathing In Abundance
davidji
4.8guided•19 min
Relax, Release, and Relief
davidji
4.9guided•38 min
Migraine Relief Meditation
Victoria Yoga
4.9guided•19 min
Accessing The Sacred Life Within You - 19 Minute Daily Insight
Sarah Blondin
4.9guided•21 min
Spontaneous Transformation
davidji
4.8guided•48 min
Connect With Spirit Guides
Pura Rasa
4.9guided•18 min
Guided Self Reiki (Infused With Reiki)
Nicole Robinson
4.8guided•13 min
Acceptance
Annemaree Rowley
4.9guided•20 min
Access Your Inner Source Of Hope - 20 Minute Daily Insight
Sarah Blondin
4.8guided•15 min
Finding Peace In This Moment
davidji
4.9guided•19 min
Tender Healing
davidji
4.9guided•33 min
Soul Energy Alignment: Forgiveness & Awakening
Kenneth Soares
4.9guided•21 min
Self-Soothing | Emotional Healing
Selena Lael
4.9guided•21 min
You Have Infinite Possibilities
davidji
4.2guided•3 min
Grace – Addiction Recovery
Mile Hi Church
4.9guided•34 min
Stop Overthinking
Andrew Johnson
4.9guided•17 min•
RAIN Meditation
Tara Brach
4.9guided•18 min
From Dimmer To Shimmer
davidji
4.9guided•21 min
Healing The Stories Our Bodies Tell - Affirmations
Sez Kristiansen
4.9guided•13 min
Trust In God Contemplative Prayer Psalm 37
Maria Gullo
4.9guided•18 min
Immune Boosting Breathwork 2.0 (Daily Practice)
Ben Holt
4.9guided•26 min
Five Basic Needs Of The Heart - For Emotional Trauma & Self Soothing
Valerie (vimalasara) Mason-John
4.9guided•30 min
Raising Your Vibration: Alignment & Appreciation
Vaz Sriharan
4.9guided•15 min
Boosting Your Immunity In The Time Of Coronavirus
Giovanni Dienstmann
4.9guided•20 min
Ready For REbirth
davidji
4.9guided•21 min
Awakening Courage
davidji
4.1guided•15 min
Meditation for Recovery 14: Humanity
Valerie (vimalasara) Mason-John
4.8guided•46 min
Deep Into Sleep
Glenda Cedarleaf
4.9guided•32 min
Let Go Of Fear, Blame & Judgment - Healing Energy Cleanse - Heart & Soul Activation
Kenneth Soares
4.9guided•3 min
Poem - Look Back
Mar Healy
4.8guided•35 min
Wake Up Your Inner Wisdom
Jana Roemer
4.9guided•32 min
Yoga Nidra For Healing
Zoe Kanat
4.8guided•122 min
Sleep Talk Down Guided Sleep Practice With Affirmations And Music
Jason Stephenson
4.9guided•54 min
Single Eye Of The Heart Yoga Nidra
Tanis
4.8guided•32 min
Healing Negative Childhood Programming-Release Shame
Lisa A. Romano
4.9guided•13 min
Cord Cutting Meditation
Mel Schweder
4.8guided•5 min
Everything Will Be Ok
Mar Healy
4.9guided•9 min
21 Blessings From The Divine Feminine
Glenda Cedarleaf
4.9guided•40 min
Cultivate Inner Health
Andrew Johnson
4.8guided•17 min
Confidence Through Cosmic Connection
davidji
4.8guided•15 min
From Pain to Peace
Bethany Auriel-Hagan
4.9guided•17 min
Grievance Or Miracle?
davidji
4.9guided•23 min
Emotional Healing
Saqib Rizvi
4.9guided•41 min
Meditation For Soul Energy Alignment - Activate Your Light and Inner Power
Kenneth Soares
4.9guided•10 min•
Xi Breathing
Rachel Fearnley
4.8guided•4 min
The Magic Is You
Ranjith Vallathol
4.9guided•20 min
Perfect Health Practice (Long Slow Version)
Nicole Bayliss
4.8guided•8 min
Short Gratitude Prayer
Saqib Rizvi
4.8guided•21 min
Morning Self Care
Tomek Wyczesany, Ph.D.
4.9guided•17 min
The Gentle Power Of Gratitude
Ranjith Vallathol
4.9guided•14 min
Immune Boosting Breathwork (Pranayama)
Ben Holt
4.8guided•40 min
Healing Dream
Glenda Cedarleaf
4.9guided•35 min
Balance Your Being - Powerful Energetic Transmutation
Jason McGrice
4.9guided•40 min
Healing Meditation With DNA Activation
Stephanie Chewning
4.9guided•29 min
Inner Child Healing
Selena Lael
4.8guided•7 min
Turning Inwards
Dora Kamau
4.9guided•18 min
The Black Bear - Healing Emotional Trauma
Sez Kristiansen
4.8guided•21 min
Meditation to Boost Self Love & Inner Strength
Kenneth Soares
4.8guided•10 min
Let Go
Lynne Clark Brunson MS LMFT
4.9guided•19 min
Seek Less, Create More - A Meditative Journey Into The Unconditional Heart
Sez Kristiansen
4.7guided•15 min
Mountain Meditation
Andy Hobson
4.9guided•29 min
Breathwork For Physical Healing
Bree Melanson
4.8guided•24 min
Healing Relaxation
Lisa Hubler
4.8guided•39 min
Chakra Balancing Meditation
Trena Barnes
4.9guided•20 min•
Dynamic Breathwork
Susan Oubari
4.8guided•34 min
Sleep & Relaxation Through Healing
Saqib Rizvi
4.9guided•24 min
Inner Healer Alchemy (With Extended Pauses For Processing)
Glenda Cedarleaf
4.8guided•31 min
Journey To Remember Who You Are
Jana Roemer
4.9guided•31 min
Offer Your Ache To A Higher Love
Sez Kristiansen
4.9guided•57 min
Yoga Nidra Rivers Of Light
Tanis
4.8guided•20 min
Inner Child Meditation for Codependency & Negative Programming
Michelle Chalfant
4.9guided•24 min
Reiki Meditation
Ian Tucker
4.8guided•17 min
Heal, Restore And Balance
Fleur Chambers
4.8guided•89 min
Transcendence - Healing While You Sleep
Annamaria Love
4.8guided•11 min
Embodiment: Internal Family Systems (IFS)
Dr Richard Schwartz
4.9guided•10 min
Finding A Little More Space - 10 Min Daily Insight
davidji
4.8guided•15 min
Guardian Angel Meditation
Rachel Hillary
4.9guided•29 min
Shadow Work For Accepting Change
Catherine Liggett
4.2guided•7 min•
Release Heavy Emotions And Cellular Memories Of Trauma
Beena Patel
4.1guided•6 min
Healing Guided Meditation
Erica Grace
4.9guided•21 min
Lose Weight, Embrace Love
Nicole Bayliss
4.2guided•17 min
Healing Trauma From Seeing A Loved One In Pain
Kim Shelar
4.9guided•17 min
Reiki Chakra Balancing Meditation
Nicole Bayliss
4.7guided•7 min
Beginner's Body Scan
Dora Kamau
4.8guided•19 min•
Metta (Loving Kindness)
Ruth King
4.9guided•27 min
Yoga Nidra ~ Heart Portal
Zoe Kanat
4.9guided•28 min
Shadow Work For Inner Child Healing
Catherine Liggett
4.8guided•29 min
Befriending and Opening to Life
Tara Brach
4.8guided•20 min
Morning Ritual
Tomek Wyczesany, Ph.D.
4.9guided•13 min
(Short) Healing The Stories Our Bodies Tell - Affirmations
Sez Kristiansen
4.2guided•17 min
Healing Trauma From Seeing A Loved One In Pain
Kim Shelar
4.9guided•17 min
Reiki Chakra Balancing Meditation
Nicole Bayliss
4.7guided•7 min
Beginner's Body Scan
Dora Kamau
4.8guided•19 min•
Metta (Loving Kindness)
Ruth King
4.9guided•27 min
Yoga Nidra ~ Heart Portal
Zoe Kanat
4.9guided•28 min
Shadow Work For Inner Child Healing
Catherine Liggett
4.8guided•29 min
Befriending and Opening to Life
Tara Brach
4.8guided•20 min
Morning Ritual
Tomek Wyczesany, Ph.D.
4.9guided•13 min
(Short) Healing The Stories Our Bodies Tell - Affirmations
Sez Kristiansen
4.9guided•40 min
Weight Control - Goal Setting
Andrew Johnson
4.8guided•8 min
She Let Go
London Porter
4.8guided•7 min
Dear Self Meditation
Alex Elle
4.8guided•29 min
Heal Your Body Meditation
Michael Mackintosh
4.9guided•11 min
Contemplative Prayer With Psalm 139
Maria Gullo
4.8guided•14 min•
Manifestation
Liza Colpa
4.9guided•14 min
Worldwide Healing Of Love
Jack Kornfield
4.9guided•31 min
The Healing Cycle Of Soul
Sez Kristiansen
4.8guided•8 min
I AM Affirmation Practice
Dora Kamau
4.9guided•6 min
Prayer To Release Suffering
Vaz Sriharan
4.8guided•47 min
G.O.S.H. - Gift Of Self-Healing
Enda Quealy
4.9guided•18 min•
Processing Difficult Emotions
Tara Brach
4.9guided•43 min
The Alchemy Of Grief
Dakota Earth Cloud Walker
4.9guided•22 min
Relaxing Into Knowing You Are Held
Rachel Hillary
4.9guided•43 min
Dreaming With The Rain; Floating On A Cloud
Glenda Cedarleaf
4.9guided•18 min
Awakening The Chakras Of Your Heart
davidji
4.9guided•23 min
Locating Emotional Pain - Seeking To Be Healed From Trauma
Sez Kristiansen
4.9guided•14 min•
Awakening Your Divine Light
davidji
4.8guided•19 min
Guided Chakra Healing Meditation
Healing Haus
4.8guided•7 min
Gratitude Prayer For Challenging Times
Saqib Rizvi
4.8guided•8 min
A Return To The Heart: Tending To Ourselves With Love And Compassion
Mar Healy
4.9guided•20 min
Heart Healing
Selena Lael
4.8guided•11 min
Internal Family Systems Meditation
Dr Richard Schwartz
4.8guided•7 min
Feel To Heal
Dora Kamau
4.9guided•19 min•
When You Feel Far From Life
Sarah Blondin
4.9guided•13 min
Balancing Our Energy: Vocal Toning Practice
Dora Kamau
4.8guided•18 min
Create Your Dream Life
Emyrald Sinclaire
4.8guided•60 min
Healing Sleep Meditation - Perfect Health
Happy Mind Meditation
4.8guided•26 min
Falling Leaf Meditation
Andy Hobson
4.8guided•7 min
Self Compassion & Creation Prayer
Vaz Sriharan
4.9guided•23 min
Inner Child Alchemy For When You Are Hurting
Glenda Cedarleaf
4.8guided•8 min
I Am Healthy & Whole Affirmations For A Healthy Body
Robert Christiansen
4.8guided•7 min
Abundance (Money) Affirmations
Naomi Goodlet
4.9guided•14 min
Abandonment Healing
Saqib Rizvi
4.8guided•6 min
Praying with Psalm 23: New Adaptation Judeo-Christian Tradition
Maria Gullo
4.9guided•42 min
Lower Astral Clearing Transmission: Clearing Interference From ‘Dark’ Portals
Steve Nobel
4.8guided•18 min
What Inspires Me?
davidji
4.8guided•56 min
Open Your Third Eye And Strengthen Your Intuition
Pura Rasa
4.9guided•36 min
Sacred Journey For Chakra Healing
Glenda Cedarleaf
4.8guided•33 min
Universal Compassion
Andy Hobson
4.7guided•26 min
Pain Relief Meditation
Michael Mackintosh
4.8guided•13 min
Cleanse & Protect Your Energy Field: Divine Golden & White Light to Heal & Purify
Aluna Moon
4.9guided•25 min
Feel To Heal - Somatic Release
Jake Currie
4.9guided•102 min
Lotus Metta Visualisation (Complete Practice)
Ajahn Achalo
4.8guided•8 min
Affirmations For Health
Carinne Leduc
4.9guided•13 min
Aura Cleansing Meditation
Rachel Hillary
4.8guided•26 min
You Can Never Die And Heal Your Relationships
Thich Nhat Hanh Legacy
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