Inner Child Healing Meditation: Self Love, Inner Power & Self Worth Affirmations

A powerful guided meditation with affirmations. Meet yourself when you were born and give that baby a chance to feel really safe, loved, understood and cared for. The affirmations are spiritually, emotionally and mentally empowering, and heal the light of your soul.

If people only new how powerful it is to bring Love and Healing to our inner child, it would be made as medicine. Take care of yourself dear Soul. You deserve all good in life. You are appreciated. You are more than good enough. Always.

In Loving Kindness,
Kenneth

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Music is tuned to 528Hz, and also uses 528Hz Solfeggio frequency. Mixed with Theta 5,5 hz binaural beats.

Headphones not required. Do what feels best for you. Many feel that using them enhances the experience.

If you want the full benefit of the binaural beats: use headphones.

For absolute best results use this audio for 30 days straight. One session per day.

Transcript

And I wonder if you can imagine now in your creative mind that you are out somewhere in nature with your favorite surroundings and imagine that you find a place where you comfortably sit down.

You don't need to do this in your mind's eye,

You can think it,

Get a sense of it,

In your own way.

Breathe in the energy of nature,

Mother Earth supporting you,

Cleansing you,

Relaxing you.

And I want to suggest to you now that you really stretch your mind and allow yourself to safely flow with this.

Imagine that you are holding your arms stretched out in front of you,

With the palm of your hands facing upwards.

Imagine in your thoughts a sphere of energy descending gently from the sky and into your hands.

You are safe and relaxed.

And imagine now that the sphere of energy is starting to form and shape itself into a little baby.

It is you.

You are holding the baby you.

Imagine the baby you looking into your eyes.

Your hearts are connected.

Your souls are connected.

Now imagine that the words I share with you are words that the grown up you say to the little you,

The baby you.

Welcome,

Little one.

I have waited for you.

I am here to take care of you.

I love you.

Earth is a school for the most courageous souls.

I am courageous.

You are courageous.

I have chosen this body for a bigger reason than my logical mind can comprehend.

You have chosen this body for a bigger reason than your logical mind can comprehend.

Your body is the temple from which you can evolve as a soul of divine light and love.

You are valuable.

You deserve love.

And you are loved.

I love you.

You are worthy.

You are safe.

You are unlimited potential.

You are a child of the universe.

You are the universe expressing itself as a human being.

You are always guided and protected.

You are protected by celestial beings of light and love.

You are here to learn,

To experience,

To grow and always remember that it is okay to make mistakes while learning.

That is a part of the learning process as a soul.

You will experience some tough times little one,

But remember that those times will always pass and you will grow stronger and wiser every time because you choose to learn.

You are a master student and a master teacher.

You have knowingly chosen your body,

Your parents and the place you are born because it is for the higher good of your learning experience here on earth.

Be willing to remember the truth of who you really are.

Remember who you really are.

The universe loves you.

I love you.

You are more than good enough.

You have always been good enough.

It is enough to be you.

You will say and do things in your life or not say things or not do things that will make you question if you are good enough.

Be willing to realize that you are always good enough no matter what.

You are here to remember that you are love,

That you are compassion,

You are peace,

You are pure universal life force.

You approve of yourself.

Accept yourself.

I accept you.

Accept yourself.

Your most important job in this life is to accept life.

Accept yourself.

You are part of something much bigger than yourself.

Something magical.

Life is magical.

Life is energy.

And you are a master of energy only when you realize that you are the one and the way to master life is to take responsibility for your vibration.

You have free will to choose your beliefs,

Your emotions and actions.

You are that powerful.

I love you.

Always.

Thank you.

And now I want you to imagine that you transform into the little baby you in the arms of the grown up you.

The grown up you tells you that you are important.

Your thoughts are important.

Your opinions are important.

Your being is important.

Be yourself.

You are unique.

You are here to be you.

Shine your light.

You are a divine creator.

You may have forgotten it.

That is perfectly okay.

Choose now to reconnect.

Choose now to remember that you are universal intelligence.

It is safe to speak your truth.

It is safe to live your mission.

It is your mission to live your truth.

It is your mission to follow your heart.

As part of the oneness,

You are a unique individual.

It is safe to take care of yourself.

Always follow your intuition.

You are important to this planet.

Your soul shines through your heart.

You accept who you are.

You are beautiful.

You are a harmonious being.

The universe made you perfect in every way.

Your brain and heart work together in harmony.

You have your own unique journey and other people have theirs.

Acceptance brings you peace.

Your heart is your path to joy.

Follow your heart.

Unconditional love flows through your veins.

Unconditional love flows through my body.

Unconditional love flows through my heart.

Unconditional love flows through your heart.

You breathe in the universe.

You can allow your true self to shine through with more loving power and light.

You are a loving soul of the universe.

You are here to shine.

Imagine that the little baby you melts into your heart,

Into the heart of the grown-up you hear and now become one.

The baby you has always kept safe inside your loving heart.

Physically now,

Place both your hands on your heart now.

Place both your hands on your heart and focus on your heart and imagine that these words are your words now.

I am valuable.

I deserve love and I am loved.

I am worthy.

I am safe.

I am love.

I am unlimited potential.

I am a child of the universe.

I am the universe expressing itself as a human being.

I am always guided and protected.

I am protected by celestial beings of light and love.

I am here to learn.

I am remembering who I really am.

I have knowingly chosen my body,

My parents and the place I am born because it is for the higher good of my learning experience here on earth.

Every person I meet is a part of that experience of learning.

I am willing now to remember the truth of who I really am.

The universe loves me.

I am more than good enough.

I will say and do things or not say and not do things that will make me question if I am good enough.

I am willing to realize that I am always good enough no matter what because I am love.

I am compassion.

I am peace.

I am honesty.

I am passion.

I am gratitude.

I am freedom.

I am pure universal life force.

I am freedom.

I approve of myself.

I accept myself.

I love and forgive myself.

I have free will to choose my beliefs and my actions.

I am that powerful.

I love myself.

I thank myself.

I am important.

My being is important.

I am unique.

I am here to be me.

I shine my light as the creator that I am.

I may have forgotten the light and the love that I am made of and that is perfectly okay.

I choose now to reconnect to my soul and universal intelligence.

It is safe to speak my truth.

It is my mission to live my truth.

As part of the oneness I am a unique individual.

It is safe to take care of myself.

I always follow my intuition.

I am important to this planet.

The universe shines through my heart.

I accept who I am.

I am beautiful.

I am a harmonious being.

The universe made me perfect in every way.

My brain and heart work together in harmony to create my beautiful,

Fascinating life.

I have my unique journey here on Earth and other people have theirs.

I accept myself.

Acceptance brings me peace.

To accept means to grow,

To expand,

To transform energy.

I am vibration.

I am energy vibrating frequencies,

Love,

Gratitude,

Happiness and I passionately live my life.

My heart is my path to joy.

I follow my heart.

Unconditional love flows through my veins.

Unconditional love flows through my body.

Unconditional love flows through my heart.

I allow my true self to shine through with more loving power and light than ever before.

I am a loving soul of the universe.

I am here to shine my light.

And your subconscious mind can now integrate and reinforce the powerful energy circulating around you,

In you.

And your subconscious mind can now start the process of integrating and reinforcing these positive words in the deepest part of you.

And for every second and every breath they will compound and they are your reality.

And you are doing good.

Thank you for being you.

Reviews

Seeing your inner child helps you to be gentle and kind with your soul. This meditation allows you to re -connect with yourself and gives you encouragement and permission to love yourself.

Been using this for days if not weeks as I’m going to sleep at night. I’ve been having better confidence and feeling better in the morning. It’s helping me integrate my powerlessness I’ve felt for as long as I can remember. Many thanks!🙏🏽. Enjoying your works and keep up the good work!

So profoundly soothing and grounding. Thank you so much for this meditation 🧘‍♂️ 🙏

Hoping it works in my subconscious. Was very gentle yet powerful. Thank you

AMAZING!!! I released, I coughed, I cried—I received! Incredible! Thank you Kenneth for your work. Namaste 🙏🏽❤️❤️❤️

Such amazing and beautiful affirmations that I want to listen to everyday! Thank you.

I feel different in a strong way. Thank you Kenneth. Your meditations are always very uplifting

Lost myself in this meditation. Hypnotic voice easy to follow and hear.

Very beautiful and relaxing. His voice was easy to allow myself to take in. My inner infant thanks you! 💜

I love you, this Meditation helped me feel seen in a way I’ve never felt. 🙏Thank you.

So soothing, healing & deeply felt. Thank you for this gift.

Extremely effective for me. I experience a massive release of built-up emotion as I commune with baby me. Thank you so very much🙏🏽🙏🏽🙏🏽

Great meditation for self discovery and self worth. We need to remember that we are enough. I will play for 30 days every morning. Thank you kindly Kenneth for this practice. 🙏🙏🙏🙏🙏🤗🤗🤗🤗🤗

Throughout my life I needed to be understood and accepted by others. I needed them to believe in me, my heart, my judgement. Doing this meditation made me realise, I don't need their approval or understanding. I choose me over them and I can and I want to choose me and put me first. I want me. I want my happiness. I want my love.

This was such a beautiful meditation. Thank you. 🙏

Lovely. In my imagination I add an image of Jesus also joyfully bringing love to my inner child. This is a wonderful meditation as is, and with that little tweak it was deeply moving. Thank you!

This was an an amazing healing meditation. Thank you.

Excellent meditation. Brought me to tears in a good way.

This was so healing, beautiful and comforting. I had tears rolling down my eyes and felt so much love and peace during this meditation. Thank you for this gift and much love and blessings! 💜☮️💕💗🤗

Such a powerful meditation. You may have just saved my life