14:59

Healing Meditation And Affirmations

Name: Healing Meditation And Affirmations
Uploaded: 2020-11-03T03:31:44.000Z
Duration: 14 min 59 s
Channel: Jennie Askins

by Jennie Askins

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

746

When we meditate it brings the body into deep rest and relaxation so the body can start to heal. With this meditation, I will walk you through a healing process, affirmations and body scan to rid the body of tension so you can heal emotionally and possibly get rid of some physical pain as you rid the body of pent up tension. "Our wounds are often the most beautiful part of ourselves" This meditation will help you heal.

Healing Meditation Affirmations Relaxation Body Scan Breathing Heart Forgiveness Gratitude Deep Breathing Tension Release Heart Opening Self Forgiveness Golden Light Visualizations Visualizations

Meet your Teacher

Jennie Askins

Pennsylvania, USA

Meet your Teacher

Jennie Askins

Pennsylvania, USA

© 2026 Jennie Askins. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.