Weight Control - Goal Setting

Weight loss can be as much about our thoughts and opinions as it is about the food itself. This meditation boosts your positivity and encourages the best possible mental state and inner mind motivation for success. This recording should be used last thing at night and you can fall asleep whilst listening. For best results, use every night for three weeks.

Reviews

I loved this goal setting session! Your guidance helped me feel totally connected to the process. So uplifting and clarifying- thank you!

A lovely hypnotherapy session, Andrew has the most beautiful voice 😍I listened to this in the morning but it's obviously for bed time I will listen again at night. thank you 😊

Thank you for this beautiful meditation. I often listen to the ‘letting go of the weight series’ at night. Really great work 🙏

I feel more confident and in control of my day now. Thank you for this meditation.

Wow! Thank you for this amazing meditation. Like many others I felll asleep and it felt so nourishing,. I am going to listen to this regularly! Thank you! 🙏💗🙏