Weight Control - Goal Setting

Weight loss can be as much about our thoughts and opinions as it is about the food itself. This meditation boosts your positivity and encourages the best possible mental state and inner mind motivation for success. This recording should be used last thing at night and you can fall asleep whilst listening. For best results, use every night for three weeks.

Reviews

A lovely hypnotherapy session, Andrew has the most beautiful voice 😍I listened to this in the morning but it's obviously for bed time I will listen again at night. thank you 😊

Thank you for this beautiful meditation. I often listen to the ‘letting go of the weight series’ at night. Really great work 🙏

I feel more confident and in control of my day now. Thank you for this meditation.

Wow! Thank you for this amazing meditation. Like many others I felll asleep and it felt so nourishing,. I am going to listen to this regularly! Thank you! 🙏💗🙏

Once again another gentle and powerful contribution
Thank you

Deeply relaxing and useful guidance to enable me to know my own path forward.

Fantastic... I love the quality of his voice and deep soul level respect for oneself

Wow went completely out so who knows if it will work? Thanks

This was exactly what I needed. I feel grateful for this. I actually listened to it the first time while having a mindful Monday morning walk because I was struggling getting into the right mindset. I feel so much better now and got amazing answers from my future me. Thank you. Thank you. Thank you.

You have a gift, Andrew. A gift that’s helping hundreds if not thousands of people that have guarded themselves with the armor of fear, self doubt, self hate, etc. knowing we’ve lost control of who we want to be. Five minutes in and you already manage to make us feel safe, comfortable, and open to trusting you with the most vulnerable version of ourselves. Your voice, your patience, your willingness to be gentle while we pause to look within and really assess things - it’s a blessing you’ve handed to all of us - I am forever grateful. Amazing. Thank you so much.

This feels very positive & I certainly makes me feel positive re my intention to lose a few kilos. 🙏 Thankyou, Andrew 💕

Your voice soothes my soul like a warm blanket. I just started my three week journey to listen to this meditation. I’m day 4 in. I can not stay awake for the life of me. Within minutes I’m am lulled to sleep by the soothing sounds of your voice. I’ve never fallen asleep so peacefully but I’m missing all the great stuff of the meditation. Im on a wellness journey so I’ll continue to listen hopefully my mind will reap the benefits. I can’t wait to explore more meditations by you when I’m done with this 3 week challenge.

A wonderful and unique approach to setting weight loss goals. I feel very confident. Thank you, Andrew.-Linda

Love every aspect of this. Your voice, your guidance, great sound quality!

Lovely. Thank you 🙏

Love your voice. I fall asleep after the visualization of my future self, but I am sure the rest of the meditation is just as great. Thank you! ❤️

Thankyou Andrew will listen regularly to help me achieve my goal, particularly like your relaxation and visualisation techniques

Thank you so much.

Very clever how he guides through this meditation

This is lovely. It’s affirming of who I am and returns choice and control