Day 21: Navigating Recovery And Overcoming Adversity

Day 21 of "Navigating Recovery And Overcoming Adversity." Discover the idea that meditation, can aid us in shifting our mindset from "What's in it for me?" to "How can I help? Ultimately you will learn how to go beyond negative addictive behaviors by being willing to give that which you seek.

I want to thank all my teachers, especially Deepak Chopra, Gabby Bernstein, and David Ji who have inspired me in inspiring you.

Reviews

With a smidge of trepidation for tomorrow’s last day of this series, I want to thank you George for these past 21days of topics and meditation under your guidance. Thank you

An excellent course in learning how to meditate . Highly recommended. Thx Scott

Lovely meditation thank you namaste

Became addicted to repeating the mantra and didn't want to stop. Ha ha. Seriously though, had a profound effect. Going to look up the rest of your course. Namaste ♥

Really nice technique. I liked being left with the one thing to do