Finding A Little More Space - 10 Min Daily Insight

We live our lives in the past and the future – rarely spending time to be mindful of what is happening in this very moment. That’s not a good thing or a bad thing; we have conditioned ourselves to fill any gaps in that flow of activity with more activity. Yet at our core, we ARE stillness and silence – pure unbounded, unconditioned consciousness. And when we return to our waking state after meditation, we create space for us to connect to our pure essence of self.

Transcript

Hello,

This is davidji and welcome to the daily insight.

Let's find a comfortable place to sit or lie down.

Let's gently feather our nest.

Together let's take a long,

Slow,

Deep breath in.

And gently let that go.

Allow your eyelids to gently float closed.

Let's do that again.

Long,

Slow,

Deep breath in.

And gently release it.

And simply begin following your breath as it flows in and as it flows back out.

And as you watch your breath,

Notice that your chest rises as you inhale and eases as you exhale,

Rising and falling,

Flowing in,

Flowing out.

Notice the space inside you that is filled with each breath in.

And notice the spaces that are emptied with each exhale,

Filling what is empty and emptying what is full.

Be aware of all that space that's inside of you.

All that space that rests within.

The space of your wholeness,

Your creativity,

Your patience,

Your compassion,

Your love,

Your kindness,

Your wholeness.

You are the space.

Space in all the empty aspects of your physiology.

All that space in your mind.

Space in your heart that has so much room to be filled with love,

Appreciation,

Affection,

Abundance,

And clarity.

That space filled with so much magnificence for who you are and what you've been put here to do.

Today let's celebrate our space in moments of sadness or struggle or weakness or any kind of lack consciousness.

Breathe deeply into that space,

Reminding yourself of your brilliance,

Of the light that shines so deeply within.

Let's connect to that space right now.

Take a long,

Slow,

Deep breath in.

And gently let that go.

At your core,

You are space.

Infinite.

Abundant.

Limitless.

And just watch it.

Just witness it.

Feel that energetic space that runs from your toes up through your body to the crown of your head.

That's who you are.

You are space.

Again another long,

Slow,

Deep breath in.

And gently let that go.

Let's just stay in this space for a few moments as we silently repeat the mantra,

I am infinite.

I am limitless.

I am space.

I am infinite.

I am abundant.

I am limitless.

I am space.

I am infinite.

I am abundant.

I am limitless.

I am space.

Say it out loud with me.

I am infinite.

I am abundant.

I am limitless.

I am space.

And now whisper it with me.

I am infinite.

I am abundant.

I am limitless.

I am space.

And now repeat it silently to yourself over and over and over.

Infinite.

Abundant.

Limitless.

Space.

I'll watch the time.

And when you hear me ring the chime,

Just sit gently with your eyes closed.

So let's begin.

Jaimie.

You You You I Am infinite I am abundant I am limitless I am space So gently and allow the stillness and silence to settle in As you move throughout the day remind yourself of your magnificence By using the affirmation I am infinite I Am abundant I Am limitless I Am space from the sweet space of the universe this is davidji have a great day

Reviews

Beautiful meditation for a morning where I was feeling a bit behind and rushed through the day. Thank you! 😌

I felt very focused, on the affirmations, and present throughout the meditation. Blessings to DavidJi 🙏✨

That was so relaxing!
Thanks so much!

-Namasté
😇🙏🏻✨️🙏🏻😇

This meditation was a beautiful start to my much-needed day of rest. Thank you for this calming experience. 😌 🙏 ✨️

My husband’s son died by overdose last Saturday. Ben was only 36. Our hearts are broken. This meditation was perfect & the first time we’ve heard it. Perhaps Ben sent it. We often meditate to your calming words. Thank you. 🙏

It's always a great meditation with Davidji. Thank you.

Perfect flow into the end of the day. Or the beginning

Another beautiful set of affirmations to lead into stillness. Thank you kind sir for your kind and gentle guidance. 🙏

Perfect mantra for Savasana to complete my yoga practice.

Davidji, thank you for a nourishing affirmation practice.
S.A.I.L. is the acronym I shall remember daily to repeat your powerful affirmations 💚.

Your immaculate practice was precisely what I needed this morning 🌅 🙏🕊️💛✨

With love and light ❤️🔆

🌻❤️

Another juicy practice for the sweetness of being ✨️

Thuis affirmaties Made me smile peacefully, love it!

I am infinite I am abundance I am limitless I am space. Thank you Davidji!

Thank you... that was lovely... a great way to start my day.

Nice work- I am infinite, I am abundant, I am limitless, I am space…

Excellent! I am taking a "mental health day" for myself today, so the timing was perfect. Thank you.

Always grateful for these meditations by David. A light among lights 🙏🏻😊🎶💗

Always great to start my day with one of his meditations, and his amazing energy and voice.

Simply beautiful 😍 listening to your voice facilitates my spiritual journey. Thank you Davidji 🙏🙏🙏🌸

I am infinite 🙏🌎🕊️🙌🎊 Happy New Year 🎊🙌 dear guide 🙏...we are conduits of love 💕