Finding A Little More Space  - 10 Min Daily Insight
10:34
10:34

Finding A Little More Space - 10 Min Daily Insight

by davidji

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
38.9k

We live our lives in the past and the future – rarely spending time to be mindful of what is happening in this very moment. That’s not a good thing or a bad thing; we have conditioned ourselves to fill any gaps in that flow of activity with more activity. Yet at our core, we ARE stillness and silence – pure unbounded, unconditioned consciousness. And when we return to our waking state after meditation, we create space for us to connect to our pure essence of self.

MindfulnessStillnessSilenceConsciousnessMeditationSpaceEssence Of SelfCompassionEnergySelf CompassionEnergy AwarenessAffirmationsBreathingBreathing AwarenessDaily InsightsMantrasMantra RepetitionsSelf AffirmationsSpace VisualizationsVisualizations

Meet your Teacher

davidji

Los Angeles, CA, USA

Meet your Teacher

davidji

Los Angeles, CA, USA