Dissolve Pain & Mental Heaviness

Help your body feel more at ease and access the peace already within it. This is for you whether you are feeling sick, in pain, triggered, panicked, or hurt. You will begin by releasing mental heaviness, and then be guided to repeat loving affirmations to see, hear, feel and be grateful for the pain, the lightness. and the freest parts of your body. You will be invited to use the power of the heart to spread freedom and health to all of your cells as safe and supportive ways to heal yourself.

Reviews

Wow best nights sleep in about 20 years! I had all the crystals around me to enhance the experience amazing

I forgot how good this meditation is 😂 Headache gone ✔️

Very helpful

You are amazing! Love the background music. Thank you!

That was lovely. I’ve been using somatic tracking to remind my body that I’m completely safe when physical symptoms challenge me in high times of stress, what a wonderful addition to the playlist 🙏🌻