Healing Trauma - Guided Meditation
29:11
29:11

Healing Trauma - Guided Meditation

by Cory Cochiolo

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

Let me gently guide you to a safe place where you can finally heal your inner wounds. I will help you to change the events from your past that may still be causing pain today. You are safe, I am with you, You can heal yourself!

HealingTraumaSafetyAffirmationsImageryBreathingCompassionBody ScanEmpowerment AffirmationMemory ReframingSafe SpaceEmotional HealingGuided ImageryDeep BreathingSelf CompassionGuided MeditationsMemoriesTrauma ReleaseVisualizations

Meet your Teacher

Cory Cochiolo

San Diego, CA, USA

Meet your Teacher

Cory Cochiolo

San Diego, CA, USA