28:16
Get the full experience on our free app

350k reviews

Shadow Work For Inner Child Healing

by

rating.1a6a70b7
Rated
4.9
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
21.3k

In this intimate and deeply moving journey, Catherine guides you in healing a present-day emotional or behavioral pattern by going straight to its roots in your childhood. In this core memory, you will witness and meet the needs of your child self, leaving with priceless insights and renewed self-compassion. *Disclaimer: This contains an invitation to intensify uncomfortable feelings. If you have a history of anxiety, panic, PTSD, or other conditions, please have trusted support available.

1660.0 (1 660)

Recent Reviews

Stephen

May 1, 2025

This was very powerful for me. I will be returning to it. Thank you.

Patricia

February 14, 2025

Thankyou that was much needed. I extended it for quite some time with Ho'oponopono, for each feeling and the event which caused it. I then spent time reassuring her that I loved her and I would always be here and she would always be in my heart and would always feel worthy and supported and loved. Feeling so blessed relieved and healing. Will do this again. Thankyou ❤️♥️💙💜🙏🙏🤗

Jackie

February 12, 2025

That was amazing. I met myself in a memory k hadn’t thought of since it happened. Holy crap did I need that. Thank you.

Sandra

February 5, 2025

Thank you...as always, Catherine, such a profound process. Found myself grieving for a grandmother I lost when I was 8....

Whitney

January 1, 2025

These shadow work meditations are so powerful and just what I am needing right now. Thank you so much!

Jan

December 10, 2024

From now to the deepest root. What a healing journey❤️✨ Thanks for this meditation🙏

Sarah

October 6, 2024

Intense. I went all the way back to primary school, when I was the outcast, friendless and unable to speak up and ask to be included. To a tine when I looked weird because I didn't dress like other girls, a tine when I was bullied and didn't like going to school because I spent recess and lunch sitting alone, reading and be watching other kids okay together. I remember her, I held her and now I celebrate her for her strength... She got though all that, I'll never forget her, she will no longer be unseen. Thank you! I'm catching my breath from the experience and now I must dry my eyes.

Gloria

August 5, 2024

This was a powerful healing meditation. Thank you.

Linda

August 2, 2024

That was moving and deeply helpful. Your talented guidance is wise and profound. 🩷

Yarden

July 31, 2024

This was very beautiful! As I was doing the meditation and needed a moment to open my eyes and return to the room, the string lights inside of my home formed a little Angel because of the way the sun was reflecting it. Thank you so much for this offering and guidance Catherine!✨🙏

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else