12:01

Evening Exercise For Recovery

Name: Evening Exercise For Recovery
Uploaded: 2019-04-23T19:04:44.000Z
Duration: 12 min 1 s
Channel: Jesse P
Description: This is a twelve minute evening meditation. This meditation is suitable for everyone, but those in recovery might find it especially helpful. This meditation uses mindfulness techniques as well as loving-kindness practices. These techniques can help support your recovery journey.

by Jesse P

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.9k

This is a twelve minute evening meditation. This meditation is suitable for everyone, but those in recovery might find it especially helpful. This meditation uses mindfulness techniques as well as loving-kindness practices. These techniques can help support your recovery journey.

Evening Recovery Meditation Mindfulness Loving Kindness Compassion Breathing Heart Awareness Body Scan Self Compassion Medical Recovery Sensory Awareness Breathing Awareness Evening Meditations Mantras Mantra Repetitions

Meet your Teacher

Jesse P

Woonsocket, RI 02895, USA

Meet your Teacher

Jesse P

Woonsocket, RI 02895, USA

© 2026 Jesse P. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.