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11:03
Healing From Failure
by Gerti Schoen
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
409
Failure is hard to deal with because it brings on shame, which may be the hardest feeling to experience because it erodes our self worth. Recovering from failure is essential so we can move past it and gain the resolve to start fresh, which ultimately makes us stronger. First we explore the dynamics of failure and conclude with a guided meditation how to heal from it.
HealingFailureShameAcceptanceSelf CompassionSocial PressurePersonal GrowthSelf ForgivenessSelf ReflectionBreathingBody AwarenessMeditationSelf WorthRecoveryStrengthDeep BreathingGuided VisualizationsVisualizations
Meet your Teacher

Gerti Schoen
Würzburg, Germany
