29:13
Often, our emotions are hard to discern. Either we can have an abundance of overwhelming feelings, felt simultaenously, or not be feeling anything much at all. Both of these states can leave us rileing and seeking mental clarity. In this incredibly soothing guided meditation, take a walk into the heart of your imagination and meet with your precious inner child. Here, in this space, your heart will be nourished, your mind will gain clarity, and your body, will become filled with ease.