Affirmations For Healing & Health

Repeat these powerful affirmations daily to reprogram your mind for deep healing, vibrant health, and self-trust. Whether you're recovering, seeking peace, or simply nurturing your well-being—these words will help you embody true wholeness.

Transcript

Hello and welcome.

My name is Tina Stinson and I want to thank you for joining me for these affirmations.

I will say the affirmation.

You could either repeat it out loud or to yourself.

Let's get started.

My body knows how to heal and I trust its wisdom.

Every cell in my body vibrates with health and vitality.

I release what no longer serves me and I welcome healing energy.

I nourish myself with love and it transforms me from within.

Healing is my natural state.

I return to it effortlessly.

My breath fills me with renewal.

My exhale releases all stagnation.

I am safe in my body and my body is safe with me.

I honor my needs and my health reflects that care.

Pain is temporary.

My capacity to heal is infinite.

I am worthy of feeling whole,

Healthy,

And alive.

My mind and body work together in perfect harmony.

I attract energy that supports my highest well-being.

I let go of my past and create space for new,

Vibrant health.

Rest is sacred and my body thrives when I honor it.

I am stronger than my struggles and healing is my superpower.

My immune system is powerful,

Resilient,

And wise.

I choose foods,

Thoughts,

And habits that love me back.

Healing flows through me like a river,

Gentle and unstoppable.

Today,

I celebrate my body's courage and capacity to heal.

Namaste.

Reviews

I ❤️all of these affirmations to support my health and vitality. I have the power from within to heal myself with listening to my body. And, nourishing it with what it needs. Thank you Tina! 🙏