Guided Meditations for Body Scan

4.9guided•38 min

Pranayama & Yoga Nidra To Calm The Mind

Ally Boothroyd

4.8guided•75 min

Train To Sleep

Christian Thomas

4.8guided•18 min

Chakra Activation Meditation

Christie Smirl, NP, AyuD, MS

4.9guided•30 min

Grounding Forest Bath Yoga Nidra

Ally Boothroyd

4.9guided•29 min

Mindful Awareness Practice

Andrew Johnson

4.8guided•28 min

Body Scan

Lyndsay Lunan

4.8guided•116 min

Breathing And Deep Relaxation For Sleep | Long Meditation

Caroline McCready

4.8guided•17 min

Healing Energy — Body Scan Meditation

Julie Murphy Yogaressa

4.7guided•59 min

Guided Deep Sleep Meditation

Steven Webb

4.8guided•9 min

Reiki Healing Meditation

Jessie

4.8guided•20 min

Your Gateway Into Deep Slumber - 20 Minute Daily Insight

Annemaree Rowley

4.9guided•48 min

Yoga Nidra To Honor The Inward Energy

Hilary Jackendoff

4.8guided•11 min

Boundaries Visualization

Brandon Alter

4.9guided•17 min

Body Scan With Breathing Deep Rest Practice

Ally Boothroyd

4guided•31 min

Benefactor Body Scan

Secular Buddhist Association

4.8guided•10 min•

Body Scan

Kate James

4.8guided•89 min

Sleep Deep Relax Deeper

Christian Thomas

4.8guided•32 min

MBSR Body Scan (32 min)

Dave Potter (Palouse Mindfulness)

4.8guided•38 min

Yoga Nidra For Restorative Sleep (With Solar Plexus Chakra Music)

Grace Yoga

4.8guided•14 min

Compassionate Body Scan

Vidyamala Burch

4.8guided•9 min

NSDR Meditation | 10-Minute Mental Reset

Alisha

4.8guided•31 min

Yoga Nidra For Deep Relaxation

Nicole Windle

4.7guided•22 min

Floating To Sleep

Christian Thomas

4.8guided•10 min

Mindful Nervous System Regulation

Danielle Boyd

4.8guided•10 min

Forest Nidra For Deep Rest

Ally Boothroyd

4.8guided•42 min

The Thunderstorm Of Sleep

Christian Thomas

4.9guided•50 min

Yoga Nidra For Grounding | NSDR For Vata Season

Kristyn Rose Foster

4.9guided•50 min

Yoga Nidra For Gratitude | 45 Minutes

Kristyn Rose Foster

4.9guided•17 min

Manifesting With Affirmations: Abundance, Joy, Prosperity, Love, Success And Freedom

Kenneth Soares

4.9guided•17 min

Yoga Nidra Recharge

Ally Boothroyd

4.8guided•7 min

Body Scan Relaxation

Andrew Johnson

4.9guided•21 min

Dynamic Breathwork (Immune Boosting Pranayama) 2.0

Ben Holt

4.9guided•28 min

Yoga Nidra: Soothing The Nervous System 528Hz

Natalie Moon

4.9guided•38 min

Ultra-Violet Angelic Light Transmission: Dissolving Cords & Lower Energy Interference

Steve Nobel

4.9guided•32 min

Manifesting Abundance & Success on Your Terms

Kenneth Soares

4.8guided•12 min

SOS Help For Stress & Anxiety

Tomek Wyczesany, Ph.D.

4.8guided•52 min

Manifest Your Partner & Improve Your Relationship

Pura Rasa

4.8guided•33 min

The Heart Of Sleep

Jennifer Piercy

4.9guided•33 min

Law of Attraction

Andrew Johnson

4.9guided•20 min

Mind-Body Healing (For Pain, Sickness & Health)

davidji

4.8guided•17 min

Breathwork For Healing + Transformation

Bree Melanson

4.9guided•33 min

Restful Intuition

Jennifer Piercy

4.8guided•14 min

Energy Cleanse: Sacred Waters

Lalah Delia

4.8guided•8 min

Our Souls Expansion

Sarah Blondin

4.9guided•39 min

Heart & Soul Activation: Let Go, Heal Deep & Awaken Your Light

Kenneth Soares

4.9guided•14 min

Courage

Annemaree Rowley

4.8guided•23 min

Yoga Nidra For Sleep

Zoe Kanat

4.9guided•20 min

Opening To The Waves

Tara Brach

4.8guided•18 min

Releasing Anxiety

Kate James

4.9guided•24 min

Embracing The Unknown

davidji

4.9guided•19 min

Nurturing Your True Nature - 19 Min Daily Insight

Sarah Blondin

4.8guided•29 min

Power Nap

Andrew Johnson

4.9guided•32 min

Let Go of Fear & Align With Authenticity, Acceptance, Confidence & True Freedom

Kenneth Soares

4.8guided•22 min

Let Go Of Fear, Worries And Anxiety

Kenneth Soares

4.9guided•20 min

Feeding The Heart & Caring For Goodness - 20 Minute Daily Insight

Sarah Blondin

4.9guided•26 min

Yoga Nidra Nervous System Reset

Ally Boothroyd

4.8guided•16 min

Decrease Anxiety & Increase Peace

Andrea Wachter

4.9guided•13 min

I Receive That

Dora Kamau

4.8guided•15 min

Day 3: Manifesting Magnificence For Your Day

davidji

4.9guided•19 min

Vipassana - Opening Our Hearts to Life as It Is

Tara Brach

4.9guided•3 min

The 4 Directions Prayer

Camila Loveworker

4.9guided•10 min•

Challenge Day 2 Reset & Refresh: Breath By Breath

Sarah Blondin

4.9guided•6 min

Feeding The Heart & Caring For Goodness - 6 Minute Daily Insight

Sarah Blondin

4.9guided•29 min

Vagus Nerve Meditation

Chibs Okereke

4.8guided•16 min

Divine Release

davidji

4.9guided•5 min

Bedtime Gratitude For Your Kids

Amanda Sellers

4.8guided•25 min

Detach From Overthinking: Healing & Cleansing Negative Energy

Kenneth Soares

4.9guided•10 min•

To Be Human

Sarah Blondin

4.8guided•29 min

Yoga Nidra For Sleep & Rest

The StillPoint

4.9guided•8 min

Daily Prayer For Alignment, Connection & Synchronicity

Vaz Sriharan

4.8guided•8 min

My Magical Mornings

Ranjith Vallathol

4.8guided•11 min

A Pause For Presence

Tara Brach

4.8guided•10 min

The RAIN of Self-Compassion

Tara Brach

4.8guided•5 min

Five-Minute Morning Practice On Gratitude

Julie Ela Grace

4.9guided•15 min

Metta (Loving Kindness) Practice

Manoj Dias

4.9guided•29 min

Rise of the Phoenix

Dakota Earth Cloud Walker

4.9guided•16 min

Patience

Annemaree Rowley

4.9guided•18 min

Breathing In Abundance

davidji

4.9guided•21 min

I AM Affirmations: Vibrant Health, Positive Energy, Physical Vitality, Passion & Purpose

Kenneth Soares

4.9guided•5 min

Accessing The Sacred Life Within You - 5 Minute Daily Insight

Sarah Blondin

4.9guided•19 min

Awakening Your Best Self - 19 Min Daily Insight

davidji

4.9guided•9 min•

Challenge Day 1 Reset & Refresh: Breathe From The Heart

Sarah Blondin

4.9guided•20 min•

Peace In Your Mind

davidji

4.9guided•10 min

10-Minute Daily Healing

davidji

4.8guided•30 min

30-Minute Regenerating Power Nap

Ally Boothroyd

4.9guided•13 min

Rest + Reset Meditation

Liza Colpa

4.9guided•8 min

Christian Prayer For Trusting God

Vanessa Michele

4.8guided•19 min

Yoga Nidra: Melatonin Magic

Jennifer Piercy

4.9guided•15 min•

Flow Writing

Sarah Blondin

4.9guided•21 min

I Am Affirmations: Intuition, Clarity & Power - Higher Heart Activation

Kenneth Soares

4.8guided•15 min

Yoga Nidra

Zoe Kanat

4.9guided•21 min

Healing Energy Of Love

davidji

4.9guided•15 min•

Intention Setting

Justin Michael Williams

4.8guided•21 min

Coming Home To Being

Tara Brach

4.8guided•30 min

Deep Sleep Meditation

Andrew Johnson

4.8guided•19 min

Relax, Release, and Relief

davidji

4.9guided•27 min

Vipassana - Seeing Life As It Is

Tara Brach

4.2guided•7 min

Body Scan

Becky Godfrey

4.8guided•10 min

Your Morning Motivation - 10 Min Daily Insight

davidji

4.9guided•10 min

Nurturing Your True Nature - 10-Minute Daily Growth Series

Sarah Blondin

4.9guided•9 min•

Challenge Day 3 Reset & Refresh: No Agenda But Love

Sarah Blondin

4.8guided•16 min

Morning Meditation: I Am Gratitude Affirmations

Kenneth Soares

4.9guided•38 min

Migraine Relief Meditation

Victoria Yoga

4.8guided•9 min

Inspiration To Release Overwhelm & Realign With Who You Are

Liza Colpa

4.9guided•11 min

Accessing The Sacred Life Within You - 11 Minute Daily Insight

Sarah Blondin

4.9guided•9 min

Trust And Surrender - Morning Practice

Ranjith Vallathol

4.8guided•60 min

Manifest Abundance While You Sleep

Happy Mind Meditation

4.9guided•19 min

Accessing The Sacred Life Within You - 19 Minute Daily Insight

Sarah Blondin

4.8guided•45 min

Sleep Meditation: Awaken To A Clean Slate

Bethany Auriel-Hagan

4.8guided•18 min

Mastering Anxiety

David Gandelman

4.9guided•60 min

Live Reiki Chakra Healing

Jason McGrice

4.9guided•8 min•

Challenge Day 4 Reset & Refresh: Who Dreamed Me Here

Sarah Blondin

4.9guided•21 min

Spontaneous Transformation

davidji

4.8guided•48 min

Connect With Spirit Guides

Pura Rasa

4.9guided•30 min

Soul Activation: Ancestral Healing, Revoking Soul Contracts & Cutting Energy Cords

Kenneth Soares

4.9guided•9 min

Rapid Deep Rest (NSDR)

Ally Boothroyd

4.8guided•9 min

Flow Of Love

davidji

4.9guided•20 min

Manifestation From The Soul

Saqib Rizvi

4.9guided•17 min•

Keeping Your Heart Open: Feel What Need To Feel

Sarah Blondin

4.9guided•10 min

Awakening Your Best Self - 10 Min Daily Insight

davidji

4.8guided•32 min

Deeper Sleep

Andrew Johnson

4.7guided•10 min

Morning Meditation With Music

Jonathan Lehmann

4.8guided•24 min

Yoga Nidra For Relaxation

The StillPoint

4.9guided•22 min•

The World Inside You

Sarah Blondin

4.9guided•10 min

Christian Prayer For Releasing Worry

Vanessa Michele

4.9guided•22 min

I Am Gratitude, Self Love, Joy And Fulfillment

Kenneth Soares

4.9guided•5 min

Christian Morning Prayer

Vanessa Michele

4.8guided•14 min

Morning Glory

Justin Michael Williams

4.9guided•18 min

Guided Self Reiki (Infused With Reiki)

Nicole Robinson

4.7guided•9 min

Manifest Your Deepest Desires

Melissa Ambrosini

4.8guided•13 min

Morning Ritual Meditation For Alignment & Flow

Ranjith Vallathol

4.9guided•38 min

Sleep Meditation & Prayer

Saqib Rizvi

4.8guided•13 min

Acceptance

Annemaree Rowley

4.9guided•120 min•

Deep Sleep Meditation: InnerPower, Self-Respect & Self-Worth

Kenneth Soares

4.9guided•21 min

I AM Affirmations: Body Love, Radiant Health & Positive Energy

Kenneth Soares

4.8guided•9 min

Cultivating Focus

Manoj Dias

4.8guided•3 min

Quick Morning Meditation: Gratitude Practice

Alyssa Chanelle

4.9guided•15 min•

Challenge Day 7 Reset & Refresh: Our Clearest Stream

Sarah Blondin

4.8guided•34 min

Sleep Deeply With Yoga Nidra

Hilary Jackendoff

4.9guided•20 min

Access Your Inner Source Of Hope - 20 Minute Daily Insight

Sarah Blondin

4.8guided•15 min

Accepting this Moment

davidji

4.8guided•15 min

Body Scan Meditation

Kate James

4.9guided•15 min•

Open Awareness

Jack Kornfield

4.8guided•15 min

Finding Peace In This Moment

davidji

4.9guided•19 min

Tender Healing

davidji

4.9guided•42 min

Begin Discovering Your True Self Today

Mooji

4.9guided•24 min

Yoga Nidra to Plant a Seed

Hannah Leatherbury

4.7guided•22 min

Yoga Nidra For Sleep

Jennifer Piercy

4.9guided•15 min

Manifesting A Fearless Life

Liza Colpa

4.9guided•33 min

Soul Energy Alignment: Forgiveness & Awakening

Kenneth Soares

4.9guided•11 min•

Challenge Day 6 Reset & Refresh: I Am Here And I Care

Sarah Blondin

4.8guided•8 min

Believe

Annemaree Rowley

4.8guided•60 min

Yoga Nidra For Insomnia

Ally Boothroyd

4.8guided•45 min

Yoga Nidra For Deeper Sleep

John Siddique

4.9guided•21 min

Chakra Balancing & Thought Control

Saqib Rizvi

4.8guided•9 min

Free To Be You

Dora Kamau

4.7guided•30 min

Healing Darkness For Sleep

Jennifer Piercy

4.8guided•8 min

Re-Centering In Times Of Uncertainty

Alex Elle

4.8guided•16 min

Letting Life Live Through You

Tara Brach

4.8guided•11 min

Blessings Of Love

Tara Brach

4.9guided•14 min•

Claiming Your Future

Justin Michael Williams

4.9guided•19 min

No More Regrets, Only Forgiveness

davidji

4.9guided•120 min

Manifest While Sleeping: Abundance Mindset, Success & Growth

Kenneth Soares

4.9guided•5 min•

A Moment Of Gentle Presence

Sarah Blondin

4.9guided•21 min

Self-Soothing | Emotional Healing

Selena Lael

4.9guided•20 min•

Peace In Your Body

davidji

4.9guided•21 min

You Have Infinite Possibilities

davidji

4.8guided•16 min

The Fire Of Transformation

davidji

4.8guided•16 min

The Fire Of Transformation

davidji

4.9guided•19 min

Slowing Down Your Mind

davidji

4.9guided•34 min

Stop Overthinking

Andrew Johnson

4.9guided•46 min

Faceless Deathless Ever-Fresh

Mooji

4.9guided•35 min

Let Go Of Fear, Drama & Karma - Soul Energy Alignment - Deep Healing

Kenneth Soares

4.9guided•41 min

Deep Healing Meditation: Let Go Of Anxiety, Fear & Worries

Kenneth Soares

4.8guided•14 min

Everyday Morning Abundance Mentality

Liza Colpa

4.9guided•17 min•

RAIN Meditation

Tara Brach

4.9guided•26 min

I Am Affirmations: Let Go Of Procrastination (Positive Energy, Determination, & Inner Power)

Kenneth Soares

4.7guided•61 min

Deep Sleep Guided Meditation

Kenneth Soares

4.9guided•30 min

Nap And Go, Perfect 30-Min-Recovery - 8D Binaural

Ellen Mouton

4.9guided•54 min

Yoga Nidra: A Journey Through The 5 Koshas

Tanis

4.9guided•20 min

I AM Affirmations: Spiritual Warrior of Courage & Authentic Self Expression

Kenneth Soares

4.9guided•52 min

Yoga Nidra: Sleep Of The Yogi/Yogini

Tanis

4.8guided•9 min

Manifest An Abundant Life

Amanda Sellers

4.9guided•37 min

Let Go of Masks & Emotional Baggage - Cut Energetic Cords

Kenneth Soares

4.8guided•10 min

Morning Practice: Meditation To Manifest An Amazing Day

Jay Chodagam

4.9guided•22 min

Panic Attack Talk Down & Comforting Reassurance To Relieve Panic

Joanne Damico

4.9guided•19 min

Reconnect To The Rhythm Of Life - 19 Minute Daily Insight

davidji

4.9guided•10 min

Manifesting Your Desires Guided Practice

Ranjith Vallathol

4.9guided•23 min

I Am Affirmations: Let Go Of Anxiety, Fear And Worries

Kenneth Soares

4.9guided•18 min

From Dimmer To Shimmer

davidji

4.9guided•20 min

I AM Affirmations: Embodying Self-Leadership, Assertiveness, Raw Inner Power, Self-Love, Confidence

Kenneth Soares

4.9guided•36 min

The 5D Abundance Transmission

Steve Nobel

4.9guided•21 min

Healing The Stories Our Bodies Tell - Affirmations

Sez Kristiansen

4.8guided•16 min

Open Awareness Meditation

Manoj Dias

4.9guided•8 min•

Find Your Immovable Center

Sarah Blondin

4.9guided•55 min

Soul Light Transmission

Steve Nobel

4.8guided•79 min

Powerful Deep Sleep (Soft Voice) - Abundance Practice

Pura Rasa

4.9guided•13 min

Trust In God Contemplative Prayer Psalm 37

Maria Gullo

4.8guided•9 min

End Of Day Meditation

Tramaine Cato

4.8guided•8 min

Throat Chakra Healing

davidji

4.8guided•12 min

Day 7: Discovering Your Unique Energy Signature

Justin Michael Williams

4.8guided•28 min

Create a New Reality

Stressfit

4.9guided•16 min

Affirmations For Conscious Evolution

Nicole Bayliss

4.9guided•18 min

Immune Boosting Breathwork 2.0 (Daily Practice)

Ben Holt

4.9guided•11 min

Abundance Into Action

Liza Colpa

4.9guided•10 min

Reconnect To The Rhythm Of Life - 9 Minute Daily Insight

davidji

4.9guided•29 min

Heart Coherence + Manifestation Meditation

Bree Melanson

4.2guided•17 min

Body Scan

Ankit Rao

4.8guided•5 min

5-Minute Morning Intention Setting

Liza Colpa

4.9guided•37 min

Pratyahara Yoga Nidra For Deep Sleep

Saqib Rizvi

4.9guided•10 min

Balancing Morning Breathwork

Jamie Clements

4.8guided•6 min

Vagus Nerve Breathing Meditation

Camilla Sacre-Dallerup

4.9guided•59 min

Divine Healing Yoga Nidra

Selena Lael

4.9guided•26 min

Five Basic Needs Of The Heart - For Emotional Trauma & Self Soothing

Valerie (vimalasara) Mason-John

4.9guided•20 min

Soul Activation I AM Affirmations: Intuition, Clarity, Focus & Inner Power (Remix)

Kenneth Soares

4.9guided•49 min

Affirmations For An Abundant Life

Naomi Goodlet

4.9guided•8 min•

Challenge Day 5 Reset & Refresh: Receive Love, Give Love

Sarah Blondin

4.8guided•20 min

Connect With Your Inner Wisdom

Kate James

4.9guided•22 min

I AM Affirmations: Resilience, Assertiveness & Authenticity

Kenneth Soares

4.9guided•30 min

Raising Your Vibration: Alignment & Appreciation

Vaz Sriharan

4.9guided•9 min•

Morning Meditation

Sarah Blondin

4.8guided•5 min

5 Minute Morning Confidence Boost

Liza Colpa

4.8guided•14 min

Hope In Times Of Uncertainty

Gisele Bündchen

4.9guided•15 min

Forgiving Yourself

Justin Michael Williams

4.9guided•12 min

Your Gift, Your Purpose

Dora Kamau

4.9guided•15 min

Boosting Your Immunity In The Time Of Coronavirus

Giovanni Dienstmann

4.9guided•19 min

Meditation: Relaxing Back Into Awareness

Tara Brach

4.9guided•32 min

Believe In Yourself

Andrew Johnson

4.8guided•11 min

Time To Unwind

Meg James

4.9guided•6 min•

Let Go: Make Space

Sarah Blondin

4.8guided•14 min

Sacred Space

Jason McGrice

4.9guided•22 min

The End Of Suffering

davidji

4.9guided•20 min

Ready For REbirth

davidji

4.9guided•21 min

Awakening Courage

davidji

4.8guided•16 min

Discovering Your Dharma

davidji

4.9guided•51 min

Sit Inside Your Own Radiance

Mooji

4.8guided•5 min

5 Minute Morning Meditation

Fatima Farmer

4.9guided•13 min

A Steady Heart

Jack Kornfield

4.8guided•20 min

Healing Vibrations

davidji

4.9guided•16 min

Awakening Creativity

davidji

4.9guided•19 min

Chakra Meditation With Affirmations

Ranjith Vallathol

4.8guided•46 min

Deep Into Sleep

Glenda Cedarleaf

4.9guided•20 min

Cultivating Conscious Communication

davidji

4.9guided•20 min

Pause

Annemaree Rowley

4.3guided•9 min

The Body Scan

Carmel Dennehy

4.9guided•32 min

Let Go Of Fear, Blame & Judgment - Healing Energy Cleanse - Heart & Soul Activation

Kenneth Soares

4.9guided��3 min

Poem - Look Back

Mar Healy

4.8guided•35 min

Wake Up Your Inner Wisdom

Jana Roemer

4.8guided•20 min

Yoga Nidra For Restorative Sleep

Kate James

4.9guided•101 min

Build Mental & Emotional Strength (Total Self Power)

Pura Rasa

4.8guided•21 min

Change Is the Only Constant

davidji

4.9guided•20 min•

Making Peace With The Future

davidji

4.9guided•24 min

Yoga Nidra For Delta Brainwave Entrainment

Ally Boothroyd

4.9guided•30 min

Bringing RAIN To Difficulty

Tara Brach

4.8guided•60 min

Jasper And The Crystals

Chrissy Ortner

4.9guided•27 min

Yoga Nidra Bliss For Your Brain

Ally Boothroyd

4.9guided•16 min

Non-Judgement

Annemaree Rowley

4.9guided•32 min

Yoga Nidra For Healing

Zoe Kanat

4.9guided•6 min•

One Poem, One Practice, One Thought

Sarah Blondin

4.9guided•17 min

Deep Rest Yoga Nidra With Singing Bowls

Ally Boothroyd

4.9guided•12 min

Euphoric Breathwork (DMT Release)

Ben Holt

4.8guided•20 min

A Journey Home

Lalah Delia

4.8guided•122 min

Sleep Talk Down Guided Sleep Practice With Affirmations And Music

Jason Stephenson

4.9guided•89 min

Heart Focused Metta Meditation (Complete Practice)

Ajahn Achalo

4.8guided•10 min

Uplifting Morning

Ellie Grace

4.9guided•54 min

Single Eye Of The Heart Yoga Nidra

Tanis

4.8guided•32 min

Healing Negative Childhood Programming-Release Shame

Lisa A. Romano

4.8guided•8 min

Morning Ritual Meditation

Chelsea Pottenger

4.9guided•21 min

Full Moon Practice

Carrie Suwal

4.9guided•20 min•

Making Peace With The Past

davidji

4.9guided•12 min

For The "Strong Ones"

Dora Kamau

4.9guided•17 min

Restorative Breathwork : Soothing The Nervous System

Kirsty Lyon

4.9guided•36 min

Be Peaceful

Andrew Johnson

4.9guided•13 min

Cord Cutting Meditation

Mel Schweder

4.8guided•25 min

Guided Meditation for Cleansing Unwanted Feelings & Negative Thinking

Kenneth Soares

4.8guided•6 min

Morning Contemplative Prayer Welcoming The Holy Spirit

Maria Gullo

4.8guided•5 min

Awakening Your Best Self - 5 Minute Daily Insight

davidji

4.9guided•41 min

Calm Your Anxious Mind (432 Hz Gentle Music)

Chibs Okereke

4.9guided•13 min

Affirmations To Enter The Flow State

Vaz Sriharan

4.9guided•26 min

Distance Reiki Healing Session

Kristi Kuttner