Guided Meditations for Yoga Nidra

Yoga Nidra, or 'conscious sleep', is a form of restorative meditation. It can restore the body and mind and is ideal for sleep deprivation. It is a tantric meditation practice that induces brainwave patterns associated with ‘rest and digest’ nourishment. Attention is focused on the breath and guided through the body, activating a state of effortless non-doing. It is commonly practiced lying down and meditators may fall asleep, de-focus and let attention ebb and flow naturally.

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Displaying 8156 meditations for yoga nidra

5guided49 min

The Winter Goddess: A Yoga Nidra

Miranda Ruth Gill

4.8guided16 min

Yoga Nidra Relaxation Meditation

Kim McPherson

4.8guided20 min

Yoga Nidra Meditation - You Are Nature (No Music)

Zoe Kanat

4.9guided33 min

Transitions Yoga Nidra

Dan Smith

4.9guided38 min

Yoga Nidra Meditation For The Four Directions

Shanel Scott

4.9guided31 min

Count Down To Restfulness - Yoga Nidra

Bri

5guided9 min

Breathe With Your Emotions

Martino Dibeltulo Concu, Ph.D.

4.9guided25 min

Yoga Nidra For Grief

Aimee Robinson-Davey

4.9guided81 min

Yoga Nidra For Allowing Energy To Flow

Stefano Campagna

4.8guided29 min

Yoga Nidra 2 : Body Scan & Breath

Gabi Macra

4.7guided20 min

NSDR: Near Sleep Deep Rest

Ryan Bean

4.9guided33 min

Deep Sleep Yoga Nidra

Alicia Rose

5guided17 min

Chakra Balancing Yoga Nidra – Restore Your Energy Flow

Elena Mironov

4.9guided37 min

Winter Solstice Yoga Nidra

Lara Sinkovich

4.8guided10 min

Morning Sunbeam Sankalpa: A Yoga Nidra Practice

The Mindful Remedy

4.9guided20 min

Yoga Nidra For Perspective And Stillness

Lucy Burns

4.9guided21 min

20-Minute Yoga Nidra To Guide You To Intention

Jasmine Newsome-Stone

4.7guided31 min

Yoga Nidra with Ho'oponopono for Self-Forgiveness

Andreas Ziorjen

4.9guided37 min

Yoga Nidra For PTSD Recovery

Amanda Lee

4.8guided13 min

Earth Savasana For Grounding, Relaxation & Sleep

Karen Yogini

4.8guided48 min

Reiki And Yoga Nidra Waterfall Meditation

Deb Lauren

4.9guided26 min

25-Minute Yoga Nidra | Spacious Awareness

Fiona Aspdin

4.8guided16 min

Deep Rest: Yoga Nidra For Full Relaxation & Yogic Sleep

Tonya Phillips

4.8guided13 min

Yoga Nidra For Lovingkindness

Stephanie Satriawan

4.8guided30 min

Yoga Nidra For Anxiety & Fear

Emma Gwillim

4.9guided20 min

Yoga Nidra For Deep Rest - Nervous System Massage

Samara Persaud

4.8guided32 min

Yoga Nidra For Sleep

Emilie Hallgard

4.9guided33 min

Christian Yoga Nidra - Healing And Divine Connection

Susan Dawson Cook

4.8guided23 min

Yoga Nidra - Radiant Being

The Relaxationist

4.9guided29 min

Yoga Nidra - NSDR - Guided Body Scan - Heart Clearing

Samara Persaud

4.7guided30 min

Yoga Nidra For Chronic Pain

Beatrice Leone

4.8guided31 min

Yoga Nidra For Simplicity

Mary

4.8guided56 min

Yoga Nidra: Merging With The Air Element: Tattwa Shuddhi 4

Devatma Saraswati

4.8guided19 min

Yoga Nidra: Deep Relaxation Practice | 20 Mins

Madhav

4.9guided36 min

Bealtaine Yoga Nidra

Soul Matters Ireland

4.8guided15 min

Recharge Yourself With Relaxing Mindfulness - Meditation 47

Henrik Lennartsson

4.8guided12 min

Short 61 Point Yoga Nidra Practice

linda kantor

4.8guided60 min

Abundance Affirmations While You Sleep

Carrie Suwal

4.7guided16 min

ASMR Yoga Nidra For Sleep

Mia Wildfire

4.9guided41 min

Yoga Nidra: I Am The Light With Yvette

Yvette Sechrist McGlasson

4.9guided28 min

Yoga Nidra - The Rising Sun - 28 Mins - English Female Voice

Kate Rock

4.9guided22 min

Ajna (Third Eye) Chakra Yoga Nidra

Ayesha Samji

4.9guided15 min

Gentle Yoga Nidra - Nervous System Reset

Lucy Burns

4.8guided13 min

Grounding Yoga Nidra

Amanda Field

4.7guided20 min

Drift Into Deep Sleep Meditation

Chelsea Kate Evans

4.9guided29 min

30 Min Yoga Nidra To Replenish Energy

Pavlina Nehrebecki

4.8guided62 min

Yoga Nidra | The Secret Of Transformation - 1

Sandeep | Nivritti Yoga

4.7guided42 min

Aum Yoga Nidra

Akasha S

4.8guided24 min

Yoga Nidra: Deep Dive To Restore

Dawn Gibson-Winder

5guided58 min

NSDR For Deep Relaxation And Stress Relief

Chibs Okereke

4.8guided11 min

Full Moon Transformation Meditation

Jessica Crow

4.9guided26 min

Yoga Nidra To Re-Energise

Ingrid van Oostrom

4.9guided14 min

Invite Inner Peace And Replenish Your Inner Light

Jess King

4.8guided21 min

Yoga Nidra For Sleep

Alissa Anderson

4.9guided30 min

Wild Yoga Nidra: Summer Cave

Kerry McKay

4.9guided25 min

Symphony Of Song - Dream Song Yoga Nidra

Susie Ro

4.8guided30 min

Yoga Nidra For Inner Peace And Total Relaxation

Martha Curtis

4.9guided33 min

Drift Into Rest Yoga Nidra With Gentle Ocean Sounds

Lara Levine

4.8guided17 min

OmniAmbient - Sound Journeys For Sleep - The Boat

OmniAmbient

4.8guided36 min

Connect To Your Light Body-Yoga Nidra

Jennifer Wilds

4.8guided30 min

Movie Mind Yoga Nidra

Nid Ra

4.8guided15 min

Deep Relaxation Yoga Nidra: Journey To Inner Peace

Yogi Bryan

4.7guided14 min

Let Go Of Struggle & Enjoy Your Life More - Meditation 21

Henrik Lennartsson

4.7guided27 min

Yoga Nidra For Sleep And Deep Relaxation

Katie Brown

4.8guided43 min

Yoga Nidra Deep Relaxation Practice

Leonie Raddatz

4.7guided19 min

Time For Sleep

Karen Roy

4.6guided26 min

Yoga Nidra For Deep Sleep

Jodi Allen

4.7guided27 min

Yoga Nidra: Drift Off To Sleep

Ashley Baer

4.9guided38 min

Cosmic Blanket: A Yoga Nidra Journey Into Deep Rest

Christian Henwood

4.8guided19 min

Yoga Nidra: Ho'oponopono

Janay Robinson

4.8guided24 min

Yoga Nidra For Restorative Rest (With Waves & Bird Sounds)

Jackie Baxter

4.9guided27 min

I AM Yoga Nidra: Energetic Diffusion

Brooke Page-Thompson

4.9guided70 min

Yoga Nidra For Astral Projection | 3rd Eye Activation

Rosalie e’Silva

4.7guided25 min

Yoga Nidra To Calm The Mind

Pam Muir

4.8guided23 min

Loving Kindness Yoga Nidra: Deep Healing And Relaxation

Ashley Dupuy

4.8guided11 min

10-Minute Energy Reset Yoga Nidra Meditation

Em Leveret

4.8guided17 min

Yoga Nidra For Deep Rest

Deborah D'cruz

5guided16 min

Held By The Ancient Oak: Celtic Yoga Nidra For Grounding

Dee Hennessy

4.8guided13 min

Release The Day Evening Meditation - Without Music

Emily

5guided28 min

Yoga Nidra For Emotional Healing And Balance

Danielle Henry

4.9guided21 min

Yoga Nidra For Deep Relaxation (Even When Your Mind Races)

Em Leveret

4.8guided28 min

Non Sleep Deep Rest

RYME

4.8guided47 min

True Refuge (Shorter Version) - No Intro

Amanda Penalver

4.7guided34 min

Deep Healing Sleep Nidra

Melanie Dawn

4.8guided13 min

Yoga Nidra: Gentle Rest

Sue Benson

5guided38 min

Yoga Nidra: Dive Into The Dark

Lara Sinkovich

5guided25 min

Elemental Energy Cleanse

Briana @ Alwysb Healing

4.8guided50 min

Meditation For Chemotherapy And Other Medical Treatments

Sarah Eiler

4.8guided16 min

Yoga Nidra For Sleep

Anja Moncrieff

4.8guided30 min

30-Min Sleep Practice: Yoga Nidra, Reiki & Delta Music

Bailey Barbour NP, Reiki Master Teacher

4.8guided41 min

Yoga Nidra For Stress Relief & Anxiety - Deep Somatic Rest

Em Leveret

4.7guided52 min

Autumn Lullaby

Amanda Penalver

4.7guided26 min

Yoga Nidra For Deep Rest

Ruth Kent

4.7guided41 min

Yoga Nidra For Healing

Melissa Burton

4.8guided28 min

Sleep 3. Calm: 3 AM Wake-up Meditation - Voice Only

Monika Moller

4.9guided7 min

Stoic Sleep Meditation For Acceptance Of Loss And Change

Jon Brooks

4.8guided19 min

Yoga Nidra For Deep Daily Rest & Rejuvenation

Tony Myers

4.7guided21 min

Yoga Nidra For Restorative Sleep

Sayeeda Alam | Sada Yoga

4.6guided9 min

Let Go Before Bed

Allison Kathryn Swarts

4.8guided25 min

Yoga Nidra With Story: Deep Relaxation On All Levels

Dan Guerra

4.9guided45 min

Yoga Nidra: Land Of The Body

Simone MacKay

4.9guided29 min

Yoga Nidra For Restful Deep Sleep

Catherine Zehner

4.7guided7 min

A Sitting Meditation for Before Yoga or Anytime

Steve Wolf

4.8guided24 min

Relaxing Body Scan Sleep Talk Down For Ultimate Rest

Caroline Bakker

4.8guided8 min

Rainbow Meditation

Liesl van der Hoven

4.9guided38 min

Imbolc Yoga Nidra

Jessica Inman

4.7guided26 min

The Body Is Water Sleep Meditation

Jacqueline Toomey

4.8guided21 min

Yoga Nidra - The Magic Power Of The Owl

Dennis Andrum

4.9guided45 min

Sleep Like A Baby With Yoga Nidra, Serotonin Release Music

Kalyani Jen Tobin

4.7guided37 min

Gentle Yoga Nidra To Improve Sleep Quality

Laurel Hicks

4.8guided10 min

Ten Minute Grounding iRest With Jaene

Jaene Leonard

4.9guided32 min

The Art Of Relaxation Yoga Nidra Be Here Now

Oscar Sundman - Vita Veda

4.8guided15 min

Daily 15-Min Yoga Nidra - Relax & Nourish

Maria Kozak

4.8guided59 min

Soothing Loving Kindness Immersion

T. Sayler Guided Meditations

5guided16 min

Yoga Nidra To Ease Your Anxiety In Minutes

Em Leveret

4.7guided118 min

A Night Of Deep Sleep

Ellie Bozmarova

5guided40 min

Yoga Nidra For Nourishing Sleep + Reiki & Delta Music

Bailey Barbour NP, Reiki Master Teacher

4.9guided31 min

Yoga Nidra For Growth

Soozie Kinstler

4.9guided30 min

Yoga Nidrā For Grace In Transitions

Soozie Kinstler

4.7guided48 min

Yoga Nidra Waterfall

Helen Forster

4.8guided57 min

Yoga Nidra - Step Out Of The Busyness

Amanda Penalver

4.8guided30 min

Reclaiming Restful Sleep - Practice For Restful Sleep

Richard Miller

4.7guided40 min

Yoga Nidra for Weight Loss & Deep Sleep

Dr. Liz Slonena

4.8guided16 min

Yoga Nidra: Giving And Receiving

Lynette Suchar

4.8guided17 min

Yoga Nidra For Sleep: Becoming The Mountain

Lisa McCrohan

5guided16 min

Yoga Nidra For Deep Restful Sleep

Georgia Clare

5guided44 min

Yoga Nidra Practice

Ali Gilling- The Medicine of Breath

4.8guided23 min

Chakra Yoga Nidra

Brenda Rock

5guided29 min

Yoga Nidra: Relax & Release Anxiety - 24

Sandeep | Nivritti Yoga

4.8guided26 min

NSDR Body Scan To Melt Away Tension With Visualization

Justin Noppe

4.8guided14 min

15-Minute Body Scan Meditation For Restful Sleep

Suzan Ahmed

4.8guided14 min

All Joy, No Worries

Erin Inouye

4.7guided5 min

Experience Deep Relaxation & Stillness - 5-Minute Daily Insight

Giovanni Dienstmann

4.7guided21 min

Simply Resting: Yoga Nidra

Nathalie Rasing

4.8guided16 min

15 Minute Yoga Nidra With Rain Sounds | Relax & Recharge

Rosalie e’Silva

4.9guided30 min

Yoga Nidra For Inner Sovereignty | Deep Rest

Kate Rock

4.8guided16 min

Kids Bedtime Yoga Nidra

Julie Lucas

4.7guided61 min

Yoga Nidra Meditation - Drift Off To Sleep

Khadijih Mitchell

4.8guided36 min

Intermediate Yoga Nidra - Floating Body | No Music

Nene Lelashvili

4.9guided38 min

Yoga Nidra: Flow Of Gaia’s Waters And Fairies' Magic

Simone MacKay

4.7guided12 min

Visualize Your Sankalpa

Stop and Breathe Susan Ginsberg

4.8guided29 min

Yoga Nidra Inner Refuge

Anisha Rajguru

4.8guided34 min

Yoga Nidra To Embrace Love

Rachel Brownbridge

4.7guided25 min

Yoga Nidra Grounding Practice

Hannah Rodriguez, MA, LPC, NCC, ERYT

4.9guided45 min

Yoga Nidra For Healing | Lake Visualization

Ashley Messur

5guided22 min

Yoga Nidra; You Are Held

linda kantor

4.7guided31 min

Deepest Sleep Yoga Nidra To Stillness

Restful Medicine

4.8guided36 min

Yoga Nidra For Grounding

Karen Olivia Kiely

4.8guided38 min

Yoga Nidra: Flow | 40 Mins - English Female Voice

Kate Rock

4.8guided14 min

How To Make Your Mind Calm - Meditation 17

Henrik Lennartsson

4.8guided15 min

Sound Bath Meditation With Tongue Drum By Emma Nolte - 2

Henrik Lennartsson

4.7guided29 min

Full Moon Yoga Nidra - Connecting With Our Truth(s)

Claudia Menger

4.8guided50 min

EcoNIDRA (English)

Kat Mertens-Novotna

4.8guided30 min

I Am Yoga Nidra: Polarity And Balance

Marney Hasu Coulter

4.9guided20 min

Wonderously You Yoga Nidra

linda kantor

4.9guided27 min

Yoga Nidra For Positive Energy

Loren Runion

4.8guided27 min

HiberNation

Mary-Katherine Rogers

4.7guided36 min

Chakra Yoga Nidra

Satyavani Gayatri

4.7guided10 min

10 Minute Nidra: Afternoon Nap For Energy

Matthew Carter

4.7guided38 min

Yoga Nidra For Deep Rest & Stress Relief

Alison Godbier

4.9guided13 min

Yoga Nidra: Journey Through The 5 Bodies

Simone MacKay

4.8guided29 min

Yoga Nidra For Pain

Skylar Haven (they/them)

4.8guided23 min

Freedom Within The Dance

Sheila Singh

4.8guided33 min

Yoga Nidra For Deep Rest (Daring To Rest)

linda kantor

4.8guided5 min

Find Freedom From Worry - 5 Min Daily Insight

Richard Miller

4.9guided17 min

Self-Love Yoga Nidra Meditation

Nikolina Kerner

5guided27 min

30 Minute Yoga Nidra For A Stressful Day With Music

Adam Armstrong

4.8guided25 min

Yoga Nidra | Journey To Your Inner Refuge For Inner Peace

Kristi Kuttner

4.8guided19 min

Guided Meditation (Yoga Nidra)

Ayesha Samji

4.9guided64 min

Sleepy Yoga Nidra With Extended Music Play

The Relaxationist

4.8guided33 min

Yoga Nidra - 61 points and visualization

Sandra Marin Gonzalez

4.8guided48 min

Yoga Nidra - Profound Peace & Calmness-3

Sandeep | Nivritti Yoga

4.9guided54 min

50-Minute Yoga Nidra - Grounding Into Joy

Jocelyn Bates

4.9guided20 min

NSDR 20 Minutes

Sandhya Coyle

4.8guided40 min

Yoga Nidra Deep Healing Meditation

Jessica Crow

4.9guided19 min

Yoga Nidra For Chemo And Long-Term Healing

Katrina Kopeck

4.9guided5 min

A Gratitude Practice for Kids

Julie Lucas

4.7guided27 min

Entering Sleep From A Place Of Peace And Calm

Joanne Jackett

4.8guided20 min

Yoga Nidra - Journey With The Breath

Sayeeda Alam | Sada Yoga

5guided600 min

Sleep All Night: Yoga Nidra & Rain Sounds (10hrs)

Remy Torving

4.7guided29 min

Peaceful Path Yoga Nidra

Cindy Yaple

4.9guided20 min

Yoga Nidra For Letting Go

linda kantor

4.8guided16 min

Soften & Surrender

Dana Readings

4.9guided14 min

15-Minute Yoga Nidra

Heather Delia - Aspire Yoga Center

4.8guided31 min

Yoga Nidra/Yogic Sleep - Inner Child And Enchanted Forest

Gail McGinnes

4.8guided35 min

Yoga Nidra For Inner Wisdom And Clarity

Hester Brooks

4.7guided21 min

Yoga Nidra Healing Sleep

Kristen

4.8guided39 min

Peaceful Tidal Pool Nidra (With Ocean Sounds)

Sarah Eiler

4.8guided44 min

I Am Yoga Nidra - Healing Prana Visualization

Kerri Wade

4.9guided40 min

Yoga Nidra With Ajna Chakra And Transparent Body

Leslie DMello

4.9guided60 min

1 Hour Yoga Nidra + Reiki + Delta Music: Melt Stress & Sleep

Bailey Barbour NP, Reiki Master Teacher

4.9guided24 min

Sahasrara (Crown) Chakra Yoga Nidra

Catherine

4.8guided52 min

Yoga Nidra | Wild Feminine Essence

Christine

4.8guided31 min

Release The Stress Of The Day Yoga Nidra

Gina Hardy

4.7guided26 min

Renew & Restore With Yoga Nidra

Heidi Aemisegger

4.8guided30 min

A Gentle Sleep Meditation For A Restful Night

Alexander Moller

4.8guided37 min

Yoga Nidra On Possibilities And Becoming

Garry Appel Yoga

4.7guided15 min

Fall Asleep With Positive Vibrations

Alexander Moller

4.8guided31 min

Yoga Nidra | Childhood Self

Ashley St John

5guided22 min

Yogic Sleep / A Yoga Nidra Journey Inward Through The Koshas

Danya Gabruch

4.9guided30 min

I AM Yoga Nidra: I Send Peace & Love

Brooke Page-Thompson

4.8guided16 min

Yoga Nidra: For Anxious Times

Lynette Suchar

4.8guided23 min

Yoga Nidra: Listening To Self

Jen Birenbaum

5guided32 min

Yoga Nidra Embracing the Feminine & Self-Love

Emily Stroia

4.9guided20 min

New Moon Yoga Nidra

Sound & Yoga

4.8guided39 min

Yoga Nidra: Embodying Timeless Wisdom

Simone MacKay

4.9guided29 min

Guided Meditation For Circles: Body Scan

Ryan Grimes

4.9guided33 min

30 Min Yoga Nidra To Expand Love Within & Relax

Maria Kozak

4.9guided29 min

Yoga Nidra: Find A Light In The Dark

Lynette Suchar

4.9guided16 min

Yoga Nidra For Centering

Anaya Crow

4.8guided22 min

Loving Kindness Yoga Nidra

Karla Kettler

4.9guided45 min

45 Minute Reiki Yoga Nidra For Deep Sleep With Delta Music

Bailey Barbour NP, Reiki Master Teacher

4.7guided20 min

Healing Yoga Nidra With Affirmations For Sleep - 285 Hz

The Mindful Remedy

4.7guided35 min

Yoga Nidra Sleep Amongst The Stars

Melinda V. King

4.7guided39 min

Yoga Sleep

Alison Anandi Francis

4.9guided29 min

Yoga Nidra: Decompress

Janay Robinson

4.9guided34 min

Virgo Season Yoga Nidra For Grounding & Cleansing

Shauna Lynne Cole

4.9guided18 min

A Downward Journey Into Sleep

Shauna Laubman | The Pause Studio

4.8guided33 min

Honoring And Detaching From Fear

Deb Lauren

4.8guided15 min

15 Min Yoga Nidra (Live Class Recording)

Andrew Jason Byrne

4.8guided27 min

Yoga Nidra - Root Chakra

The Relaxationist

4.9guided16 min

Anytime Balanced Thinking Yoga Nidra (15 Minutes)

Denice Cartwright

4.9guided16 min

Soothe My Soul: Body Scan

Trista Davis

4.7guided16 min

Yoga Nidra For Deep Rest

Amanda Field

4.8guided6 min

Few Minutes For Deep Relaxation

Sandeep | Nivritti Yoga

4.8guided48 min

Yoga Nidra - The Chakras - 48 Minutes - English Female Voice

Kate Rock

5guided8 min

Yoga Nidra 528hz

Sandhya Coyle

5guided32 min

Yoga Nidra To Release Stress

The Relaxationist

4.9guided18 min

Self Love Meditation

Eden

4.8guided33 min

Yoga Nidra Journey Into The Chakras

Kristen

5guided45 min

Drifting Into Calming Rest: Deep Ocean 45 Min Sleep Guide

Mark Rowland

4.8guided21 min

Yoga Nidra For Deep Rest

Hayley Rose

4.9guided21 min

Yoga Nidra to Let Go - Beginners

Alice Dunoyer

4.8guided9 min

10 Minute Yoga Nidra

Douglas Robson

5guided17 min

Full Moon Yoga Nidra For Deep Rest

Wenlin Tan

5guided35 min

Sacred Space Within: Grounding Yoga Nidra

Shannon Algeo

4.8guided20 min

Meditation For Surrendering

Kelsey

4.9guided30 min

Yoga Nidra For Stress Relief

Karley Snell

4.8guided22 min

Chakra Practice (Yoga Nidra)

Ayesha Samji

4.9guided11 min

Yoga Nidra Meditation

Dolly Reno

4.9guided10 min

NSDR Deep Relaxation

Sandhya Coyle

4.9guided27 min

Yoga Nidra: Relax & Release Anxiety - 6

Sandeep | Nivritti Yoga

4.9guided17 min

Yoga Nidra For Deep Sleep And Nervous System Reset

Jacks

4.8guided5 min

Settling Into Being

Jessica Hagy

4.7guided15 min

15 Minute Forest Nidra

Emilie Hallgard

4.7guided21 min

New Moon Meditation

Danni Woodhams

4.7guided52 min

Profound Rest

Amanda Penalver

4.7guided16 min

Unwind From Work-To-Relaxation Meditation

Jaime Tan

4.9guided27 min

Earth Element Yoga Nidra For Safety And Support (No Music)

Wenlin Tan

4.7guided26 min

Yoga Nidra: Shadow Work Visualization

Aleks Slijepcevic

4.7guided34 min

Yoga Nidra: Sleepy Time

The Relaxationist

4.7guided29 min

Yoga Nidra For Deep Relaxation

Ohad from Bhakti Party

4.8guided25 min

Anahata (Heart) Chakra Yoga Nidra

Catherine

4.7guided21 min

20-Minute Abundance And Gratitude Morning Yoga Nidra

Loren Runion

4.7guided13 min

Opening To Spaciousness

Jeremy Lim

4.9guided27 min

Yoga Nidra To Calm Your Mind (Voice Only)

Amanda Lee

4.9guided18 min

Yoga Nidra: Annamaya Kosha And Rotation Of Consciousness

Myria Rei Solas

4.9guided28 min

Yoga Nidra: Relax & Release Anxiety - 8

Sandeep | Nivritti Yoga

4.9guided35 min

Yoga Nidra | For the Solar Plexus Chakra

Dane Howard

4.9guided35 min

Full Moon Yoga Nidra For Deep Rest

Niamh Dolores

4.9guided27 min

Deep Rest Yoga Nidra For Welcoming Inner Strength

Em Leveret

4.8guided15 min

Deep Rest: A Guided Yoga Nidra Journey

Nat Harrison

4.8guided53 min

Yoga Nidra: Freedom From Fear (With Nature Sounds)

Devatma Saraswati

4.8guided27 min

Mountain Yoga Nidra

Cheryl Brown

4.8guided46 min

Seat Of The Soul: Journey Through the Chakras

Yvette Sechrist McGlasson

5guided21 min

Yoga Nidra For Deep Rest, Ease & Calm

Brita Benson

4.7guided29 min

Deep Conscious Sleep

Restful Medicine

4.9guided25 min

Voice Only- Connect To Your Higher Self

Kalyani Jen Tobin

5guided24 min

Yoga Nidra For Grace: I Can, I Will

linda kantor

5guided37 min

Yoga Nidra For Winter’s Rest

Christian Henwood

4.8guided17 min

Yoga Nidra For Letting Go

Kimberly Palmer-Contreras

4.7guided16 min

61 Points Guided Yoga Nidra

Khushi Malhotra

4.9guided31 min

25-Minute Yoga Nidra

Jocelyn Bates

4.9guided32 min

30-Minute Yoga Nidra - The River's Edge

Jocelyn Bates

4.6guided17 min

Rest & Restore

Priya Patel

4.7guided82 min

The Cosmic Recharge (Yoga Nidra For Sleep)

Devatma Saraswati

4.8guided15 min

Yoga Nidra For Morning Intention Setting

Em Leveret

4.8guided39 min

Yoga Nidra Earth Eyes (Live Recording)

Katherine Hypes

4.8guided47 min

Yoga Nidra - With Theta Binaural Track

Nico Mulholland

5guided51 min

Yoga Nidra: Elemental Joy

Simone MacKay

 

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