33:33

Transitions Yoga Nidra

Name: Transitions Yoga Nidra
Uploaded: 2022-06-01T00:17:23.000Z
Duration: 33 min 33 s
Channel: Dan Smith

by Dan Smith

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

381

Yoga Nidra is a deeply relaxing guided meditation designed to move your awareness through the different layers of the self. Practicing yoga Nidra allows you to let go of stress and tension that builds up just by living your everyday life. Try out this yoga Nidra meditation to make the transition from spring to summer a breeze! Plant your summer intention deep in the subconscious mind so that it can grow into your future reality.

Yoga Nidra Relaxation Meditation Awareness Stress Tension Transitions Subconscious Body Scan Rotation Of Consciousness Sankalpa Chittakasha Breathing Awareness Heaviness And Lightness Sensations Intentions Seasonal Intention Setting Sensations Visualizations

Meet your Teacher

Dan Smith

Millville, NJ, USA

Meet your Teacher

Dan Smith

Millville, NJ, USA

© 2026 Dan Smith. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.