Simply Resting: Yoga Nidra

In this practice you are guided to let go and relax instantly, without any effort. You don't have to do anything or accomplish anything, simply resting will be enough. Allow yourself to deeply rest and recover, as you drift into a conscious state of sleep. There is a crisp breeze and quiet bird sounds in the background to amplify this atmosphere of relaxation.

Reviews

So relaxing 💗

Very good

Just beautiful. Thank you.

Very restful. The background sounds are perfect, and your voice is lovely.

Beautiful guidance. Thank you

Very lovely and relaxing

Favorite afternoon gift to myself

Lovely gentle voice. I really enjoyed this, 🙏

Very relaxing.

Sublime, very restful.

Thank you ,
Graeme Green

Very peaceful. Thank you 🙏🏻✨

I love your voice very soothing thankyou

Beautiful voice, very calming. Thank you.

Really wonderful

I can almost feel the breezes in the background.

This meditation is excellent for grounding. I loveit

Thank you for offering a calm beginning to an early morning, beginning the day with ease.

Lovely and soothing. Thank you.

Excellent guided practice. More nuanced than many.

Made me fall asleep in the end. Very nice

Beautiful and deeply relaxing meditation. Very pretty voice. Thank you for sharing this with us.
Namaste 🙏🏼 💚

Very relaxing

Thank you!

So relaxing.

So relaxing. Thank you so much !

Thank you!!!

Just beautiful! Thank you

You don’t need me to tell you how wonderful she is. Do yourself the benefit of listening for yourself. You will thank yourself for making the choice.

So peaceful and soothing. Thank you!

So beautiful. Thank you for your deep presence and this magical rest. 🙏✨

Excellent relaxer. Beautiful voice.

Thankyou Nathalie that was a great way to start my day

Wonderful Nidra, wonderful teacher

Very relaxing and peaceful. Thank you for sharing!

Very good and relaxing.

Thank you for that really wonderful Meditation... your voice are wonderful... absolute relaxing.... Thank you so much..🙏 Namaste 🕉️☯️

I feel completely relaxed. I liked the background noises. Thank you.

So wonderful. It’s like doing yoga Nidra and Qigong at the same time, thank you

Just amazing

I really relaxed!

Wonderful yoga Nidra!

Very calming and soothing. Had a restless night and woke up feeling hassled. Am glad to find this session, it calms me and allows me some deep rest so I can start my day well.

Very relaxing!

Very relaxing

Loved the words and voice

Wonderfull, thank you

So calming! Brought me back to centre. Thanks so much :)

Thank you so much! Will be bookmarking this one.

Awesome. Thank you.

Great yoga nidra, it is my go to lunchtime relaxation

Thank you!!! Just what I needed this morning 🙏🙏🙏

Great sense of peace after that. Thank you.

Beautiful gentle practice thank you

I enjoyed meditating with this. Relaxing

Beautiful yoga nidra. Thank you !

Your two meditations are my very favorite. ❤️

Beautiful! Very relaxing practice and the background of wind and nature were amazing.

Simply wonderful

Really helps you focus on your breath. Did this one when I was having body allignment issues and it helped me stop fighting the twisting sensations I was feeling. Very useful.

This Yoga Nidra is wonderful... Thank you! ♡

Shes my new favorite!

Mooi verteld en uitgevoerd

Simple, unpretentious, effective.

Very relaxing. Enjoyed the gentle background sounds.

Loved it... Maybe not too close to bedtime as I slipped away a few times but so peaceful, happy and relaxed now. Thank you :)

Peaceful and beautifully paced. I so appreciate your spirit and approach. 🙏

Thank you

A soothing voice inducing a deep dive in a calm state of mind . ⚘

Fabulous. Thank you. Xx

I found this session to be very relaxing, well dozed in its approach, suited to what I needed. Thank you

Thank you for you guidance. The experience was magical!

So so peaceful and relaxing. Thank you

At the end I was deeply relaxed and renewed. Thank you 💕🙏🏼

Beautiful practice. Thank you x

Amazing. Calming. Thank you. Namaste 🙏

This was excellent!

Lush!

Superb, thank you.

Very calming. Thank you. Namaste.

Lovely meditation, mind definitely quieter by the end.

Lovely and relaxing ❤️🙏

I love your voice. It is so relaxing...do you have more meditations sharing with us?

Wonderful pace, simple and deep instruction.

Beautiful! Thank you.

Very relaxing, eased my busy mind

Fabulous, thank you!

Very relaxing voice

Excellent meditation that brings inner peace!!! 🙏❤️

Thank you for this beautiful yoga nidra. I just loved everything about your presentation...your voice is sublime. It's one I will return to often.

Thanks, perfect for what I needed

Fell asleep so fast I don’t remember the meditation. Thanks!

Thank you, this is very helpful for me. You have a beautiful voice.

I woke up in the night and couldn’t get back to sleep because I worrying over a possibly faulty new computer! This not only cleared my mind very quickly but I fell fast asleep almost immediately. This is very effective for bringing back calmness to a mind that is worried. Thank you!

Incredibly peaceful and relaxing. Thank you☮️☮️

Very calming - Thank you!

Thank you Nathalie 🙏

Absolutely lovely - very restful. Book marked. Thank you

Best yoga nidra I've ever experienced ❤️🙏⭕️

Thank you so much!