Yoga Nidra For Healing
41:03
41:03

Yoga Nidra For Healing

by Melissa Burton

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9.9k

This full-length yoga nidra will take you on a guided journey, following a healing white light. Lie back, relax, and simply follow the guidance on the recording. Finish feeling refreshed, relaxed, and promoting your own healing and well-being. Music by Chris Collins

Yoga NidraHealingBody ScanSankalpaLightness And HeavinessSensory AwarenessRelaxationBreath CountingWell BeingGuided RelaxationBreathing AwarenessHealing IntentionsVisualizations

Meet your Teacher

Melissa Burton

Campbellford, ON, Canada

Meet your Teacher

Melissa Burton

Campbellford, ON, Canada