Imbolc Yoga Nidra

A Yoga Nidra practice in celebration of the Celtic festival of Imbolc. Imbolc marks the beginning of the early spring and is celebrated at the beginning of February in the Northern Hemisphere. This practice includes visualizations connected to new life and new beginnings with opportunities to set intentions for whatever you wish to bring into your life in the coming months.

Where this practice is inspired by the season, it also be used at any time that you wish to set an intention, mark a new beginning, or acknowledge and celebrate new beginnings and new life.

Photo by Diana.