08:16

Rainbow Meditation

Name: Rainbow Meditation
Uploaded: 2020-08-07T10:31:26.000Z
Duration: 8 min 16 s
Channel: Liesl van der Hoven

by Liesl van der Hoven

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Children

Plays

1.3k

A chakra meditation for children. This meditation is ideal for relaxing and reviving young minds and can be used at the end of a children's yoga class. No prior knowledge of yoga or the chakras is necessary. The meditation focusses only on awareness of the different colours of the rainbow. The listener is also made aware of the fact that they can share their good energy or feelings with others. Background music: Winds of Love by Music Of Wisdom

Meditation Children Relaxation Body Scan Heart Healing Energy Feelings Music Heart Centered Guided Relaxation Emotional Healing Breathing Breathing Awareness Chakras Color Visualizations Rainbow Visualizations Visualizations

Meet your Teacher

Liesl van der Hoven

Cape Town, South Africa

Meet your Teacher

Liesl van der Hoven

Cape Town, South Africa

© 2026 Liesl van der Hoven. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.