
41:23
41:23
Yoga Nidra: I Am The Light With Yvette
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
289
This practice was recorded live in a classroom environment with students. Designed to bring the practioner inward and to reveal the power of the Light that shines from within. Once seen, this paradigm shift is one that has you carrying your Light into the world, to be the beacon of Light you were born to be. In turn, this Light once embraced, dispells the shadows of the mind and clarity of conviction ensues. The music is The Inner Calling by Narek Mizrahi.
Yoga NidraBody ScanBreathingGratitudeEnergy ClearingSpinal BreathingDivine ConnectionEmotional ReleaseSoham BreathingAffirmationsLight VisualizationsMantrasMantra RepetitionsThird EyeVisualizations
Meet your Teacher

Yvette Sechrist McGlasson
Naples, FL, USA
