Let Go Of Struggle & Enjoy Your Life More - Meditation 21
14:59
14:59

Let Go Of Struggle & Enjoy Your Life More - Meditation 21

by Henrik Lennartsson

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.9k

We strive for making our life as good as possible but sometimes, we can lose ourselves in a struggle and forgetting to enjoy the moment. In this meditation we let go of the struggle and come back to enjoying the moment. Enjoying our presence and seeing life unfold like an adventure.

MeditationEnjoymentPresent MomentBreathingBody Mind SpiritNon JudgmentGratitudeEnergyCuriosityPleasureDeep BreathingPresent Moment AwarenessBody Mind Spirit ConnectionIntention SettingNon Judgmental ObservationDesire ObservationAdventuresIntentionsLife AdventuresPosturesStrugglesEnergy Recharge

Meet your Teacher

Henrik Lennartsson

Kristianstad, Sweden

Meet your Teacher

Henrik Lennartsson

Kristianstad, Sweden