Wild Yoga Nidra: Summer Cave

Join me in the cave! A Wild Yoga Nidra recorded on a coastal trek around the island of Arran, west of Scotland. Refresh your energy in the vibrant soundscape of early summer, then find nourishment in the cool, quiet dark. This is a guided deep rest practice to rejuvenate body, mind, and soul and align with the elements of nature. Find a quiet space, lie down if you wish, get completely comfy, and then simply listen. Your donations help me to make more tracks, thank you. With love, Kerry x

Reviews

Thank you, Kerry🙏🏻🙏🏻🙏🏻I so appreciate being led - within a yoga nidra- into the abundance of nature on this island in Scotland with your lush descriptions and wonderful background sounds. LOVE it, and love the exploration and expansion 🙏🏻🌟🌟🌟🌟🌟🙏🏻

I love the “soundtrack” of this session —what a special setting. Thank you.