Profound Rest

Experience profound relaxation and deep rest. This Yoga Nidra style meditation is calming and soothing for the nervous system, easing the stress and tension of the mind and body. This meditation was recorded live on April 30th, 2020.

Reviews

I loved the way this was introduced with a clear explanation of what Yoga Nidra is.
I was amazed because I think this meditation is 53 minutes long, yet it felt like only 10 minutes had passed!
I loved the affirmations regarding our divine nature. I also love the deep wisdom that informed this session and how these affirmations are designed to penetrate the subconscious. I am very grateful for all the inspiration you give me as one cannot put a value on this. I believe that this is one of the greatest services that one can give another.
The ending was beautiful too and reminded me of the way you used to sometimes end sessions two and three years ago.
All your work is a divine blessing and SO needed .
I listen to you every day. Firstly, Breathing Morning Prayers followed by Plunging Into The Mystery of Love. I find it difficult to express how much help they give me .
Love Shuman

So help- and wonderful. You enabled me to become present and enjoy the being.
I will come back to this!

So restful
Grateful 🕊

Really liked this. 😴

Another amazing meditation. Thank you 🙏🏻