Virgo Season Yoga Nidra For Grounding & Cleansing
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34:04

Virgo Season Yoga Nidra For Grounding & Cleansing

by Shauna Lynne Cole

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
203

Breathe in and ground down into relaxation with this Non-Sleep Deep Rest practice for Virgo season. This guided meditation will take you through the ways in which we can harness the powers of Virgo this season and let go of what's no longer serving us. Grounding into the magic of nature surrounding us, practicing gratitude for our breath and for the Earth, relaxing into peace, and the comfort of knowing that all of the answers we seek can be found within our hearts. Binaural Beats provided by Nature's Eye.

RelaxationGroundingCleansingYoga NidraDeep RestGratitudeInner PeaceSelf CompassionSelf AwarenessSelf TrustBody ScanSankalpaRotation Of ConsciousnessBody AlignmentInner ReflectionClutter ClearingVirgoMercuryMercury InfluenceSankalpa IntentionMind CleansingHeart CleansingBreathing AwarenessNatural RhythmsEarth Element

Meet your Teacher

Shauna Lynne Cole

Charlotte, NC, USA

Meet your Teacher

Shauna Lynne Cole

Charlotte, NC, USA