Yoga Nidra - Root Chakra

Come take a grounding yoga nidra journey. In this session, you will be guided through an effortless practice, where you will have the chance to make a connection with your root chakra-muladhara. When this chakra is in balance you experience stability, energy, feelings of safety and security, fearlessness, and joy. You could think of this chakra as your foundation, the place where all of life's basic needs are met. I hope you enjoy this journey of yogic sleep! Please share your comments with me!

Reviews

Much thanks for your beautiful nidra meditation. A perfect connection and clearing of our root chakra.

Lovely and relaxing, thank you. I loved your grounding imagery.

Such an amazing and grounding yoga Indra! Absolutely loved it thank you so much 😊 💜💕😇♾️

That was so relaxing, I felt very deeply grounded and held. Beautiful yoga nidra practice, thank you 🙏 x

Kumari has such a beautiful gift- helping people relax and so they can tune inward. Thank you for sharing that with us all. Wonderful and heartfelt energy that radiates. 🤍