29:49

Full Moon Yoga Nidra - Connecting With Our Truth(s)

by Claudia Menger

Rated

4.7

Type

Activity

Meditation

Suitable for

Everyone

Plays

5k

Welcome to a 30-minute yoga nidra for the full moon. We'll practice under the light of the full moon and will go on a journey around the body, we'll practice the 17 breaths, tap into the feminine and masculine, and then invite in our truth(s).

Yoga Nidra Body Scan Breathing Grounding Relaxation Body Awareness Acceptance Stretching Full Moon Truth Intention Setting Deep Rest Left Right Body Awareness Self Acceptance Breathing Awareness Full Body Stretches Intentions Visualizations

Meet your Teacher

Claudia Menger Oslo, Norway

4.7 (186)

Recent Reviews

C

Catherine

June 3, 2023

Great yoga nidra practice. I feel rested, calm and happy. Exactly what I needed! Thank you and namaste 🙏 🥰

E

Eefje

May 5, 2023

This was a lovely practice, thank you 🌕✨ The music continuing at the end was great to help me come out of the practice gently!

A

Anna

September 9, 2022

That was beautifully paced. I loved the visualization. Thank you

A

Amanda

May 16, 2022

Beautiful 😍

T

Tânia

September 21, 2021

Very relaxing 😴 Beautiful voice, suitable pace and music. Thank you for sharing your work with us ❤️

L

Lorena

June 9, 2021

🙏🏻

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© 2026 Claudia Menger. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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