29:49

Full Moon Yoga Nidra - Connecting With Our Truth(s)

Name: Full Moon Yoga Nidra - Connecting With Our Truth(s)
Uploaded: 2021-06-01T12:08:12.000Z
Duration: 29 min 49 s
Channel: Claudia Menger
Description: Welcome to a 30-minute yoga nidra for the full moon. We'll practice under the light of the full moon and will go on a journey around the body, we'll practice the 17 breaths, tap into the feminine and masculine, and then invite in our truth(s).

by Claudia Menger

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Welcome to a 30-minute yoga nidra for the full moon. We'll practice under the light of the full moon and will go on a journey around the body, we'll practice the 17 breaths, tap into the feminine and masculine, and then invite in our truth(s).

Yoga Nidra Body Scan Breathing Grounding Relaxation Body Awareness Acceptance Stretching Full Moon Truth Intention Setting Deep Rest Left Right Body Awareness Self Acceptance Breathing Awareness Full Body Stretches Intentions Visualizations

Meet your Teacher

Claudia Menger

Oslo, Norway

Meet your Teacher

Claudia Menger

Oslo, Norway

© 2026 Claudia Menger. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.