13:50

Grounding Yoga Nidra

Name: Grounding Yoga Nidra
Uploaded: 2023-02-24T01:09:09.000Z
Duration: 13 min 50 s
Channel: Amanda
Description: This Yoga Nidra is to connect to a sense of groundedness, stability, and nourishment. Tune into what you would like to magnify and allow the earth that holds you and the universe that surrounds you to flow through and bring forth your deepest intentions. Blessings on our journey together. Namaste

by Amanda

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.4k

This Yoga Nidra is to connect to a sense of groundedness, stability, and nourishment. Tune into what you would like to magnify and allow the earth that holds you and the universe that surrounds you to flow through and bring forth your deepest intentions. Blessings on our journey together. Namaste

Grounding Yoga Nidra Body Scan Earth Relaxation Earth Connection Relaxation Response Intention Setting Breathing Breathing Awareness Intentions Visualizations

Meet your Teacher

Amanda

Brisbane, Australia

Meet your Teacher

Amanda

Brisbane, Australia

© 2026 Amanda . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.