30:10

Yoga Nidra For Inner Peace And Total Relaxation

Name: Yoga Nidra For Inner Peace And Total Relaxation
Uploaded: 2021-08-19T10:15:28.000Z
Duration: 30 min 10 s
Channel: Martha Curtis
Description: Relax to Yoga Nidra and find your inner peace, tranquility, and total relaxation. This is a traditional, but secular yoga Nidra that will guide you through on a journey of relaxation, consciousness rotation, breathing, sensations, and your safe space.

by Martha Curtis

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Relax to Yoga Nidra and find your inner peace, tranquility, and total relaxation. This is a traditional, but secular yoga Nidra that will guide you through on a journey of relaxation, consciousness rotation, breathing, sensations, and your safe space.

Meet your Teacher

Martha Curtis

London, UK

Meet your Teacher

Martha Curtis

London, UK

© 2026 Martha Curtis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.