29:28

Yoga Nidra: Decompress

Name: Yoga Nidra: Decompress
Uploaded: 2024-01-18T01:13:41.922Z
Duration: 29 min 28 s
Channel: Janay Robinson
Description: Find a comfortable and warm spot where you can lay back and decompress. This track has a focus on easy breathing techniques, energy flow and a long body rotation section so the mind and body can let go.

by Janay Robinson

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

613

Find a comfortable and warm spot where you can lay back and decompress. This track has a focus on easy breathing techniques, energy flow and a long body rotation section so the mind and body can let go.

Meet your Teacher

Janay Robinson

Idaho, USA

Meet your Teacher

Janay Robinson

Idaho, USA

© 2026 Janay Robinson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.