31:17

Yoga Nidra/Yogic Sleep - Inner Child And Enchanted Forest

Name: Yoga Nidra/Yogic Sleep - Inner Child And Enchanted Forest
Uploaded: 2024-10-30T15:04:33.763Z
Duration: 31 min 17 s
Channel: Gail McGinnes
Description: This yoga nidra journey invites you to relax through the body, mind, breathe and emotions. You will be guided to connect with your heart and inner child and to re-discover what makes your inner child happy. You will then be supported into a deeply restful state.

by Gail McGinnes

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This yoga nidra journey invites you to relax through the body, mind, breathe and emotions. You will be guided to connect with your heart and inner child and to re-discover what makes your inner child happy. You will then be supported into a deeply restful state.

Relaxation Yoga Nidra Body Scan Intention Breath Awareness Heart Chakra Inner Child Visualization Cosmic Connection Intention Setting Heart Chakra Focus Inner Child Visualization Forest Visualization Whole Body Smile

Meet your Teacher

Gail McGinnes

South Lanarkshire, Scotland, United Kingdom

Meet your Teacher

Gail McGinnes

South Lanarkshire, Scotland, United Kingdom

© 2026 Gail McGinnes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.