Yoga Nidra For Chronic Pain

This Yoga Nidra for Chronic Pain is a 30-Minute class that will help you connect with your body, mind, and emotions. This Yoga Nidra class is not only for people that suffer from chronic pain but also for anyone that needs to relax and relieve stress as well as those who need soothing practice before bedtime.

Reviews

Beautiful nidra practice and such a joyful and uplifting cadence to your voice! Thank you for creating and sharing🙏🏻💖

Thank you .I enjoyed this .I did have problems with the sound being really low volume and have never had that happen.Otherwise I found it to be very good.I appreciate you.

Having had a few days of even worse pain than normal this was very calming like a soothing hug 🫂 just what I needed right now thankyou

Absolutely perfect! I love this and will be returning often. Thank you!

Very peaceful and deep and relieving thank you