18:33

Self Love Meditation

Name: Self Love Meditation
Uploaded: 2025-02-27T19:13:11.692Z
Duration: 18 min 33 s
Channel: Eden
Description: Enjoy this gentle Yoga Nidra journey to experience self love through rest & presence. When to use: You want to cultivate self love. You feel scattered, tired, or drained. As a mid day “nap.” Before sleeping.

by Eden

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

359

Enjoy this gentle Yoga Nidra journey to experience self love through rest & presence. When to use: You want to cultivate self love. You feel scattered, tired, or drained. As a mid day “nap.” Before sleeping.

Self Love Yoga Nidra Body Scan Heart Visualization Gratitude Breath Awareness Mind Body Connection Compassion Relaxation Gratitude Practice Compassion Cultivation

Meet your Teacher

Eden

New York, NY, USA

Meet your Teacher

Eden

New York, NY, USA

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