25-Minute Yoga Nidra

This is a 25-minute Yoga Nidra for Loving yourself back into balance. This is a full Yoga Nidra through the five Koshas.

If you are feeling tired, out of balance, anxious, restless, listless, or anything else on a list of not feeling quite right, please join me in this 25-minute Yoga Nidra to balance the nervous system, get some well-deserved rest and love yourself back into balance. It's the self-care we all deserve!

LOVE.
Jocelyn b.

Reviews

Thank you, Jocelyn🙏🏻🙏🏻🙏🏻I enjoyed this yoga nidra, feeling rested, calm, and expanded. Loved the bird song in the background🙏🏻🌟🌟🌟🌟🌟🙏🏻

Fabulous. Great voice. Well structured. Thoughtful background music. Great production. Xx