1:22:29

The Cosmic Recharge (Yoga Nidra For Sleep)

Name: The Cosmic Recharge (Yoga Nidra For Sleep)
Uploaded: 2021-05-17T14:24:12.000Z
Duration: 1 h 22 min 29 s
Channel: Devatma Saraswati
Description: Recharge your vital stores of pranic energy by connecting to the Universal Source in this soothing and rejuvenating guided meditation. First put your body to sleep with a body scan technique, then extend a link from your navel to the universe for healing and restorative sleep.

by Devatma Saraswati

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

15k

Recharge your vital stores of pranic energy by connecting to the Universal Source in this soothing and rejuvenating guided meditation. First put your body to sleep with a body scan technique, then extend a link from your navel to the universe for healing and restorative sleep.

Sleep Yoga Nidra Body Scan Breathing Breath Counting Relaxation Healing Rejuvenation 4 7 Breathing Tongue Technique Cosmic Visualizations Gravity Visualizations Guided Meditations Heart Center Heart Tongue Positions Visualizations

Meet your Teacher

Devatma Saraswati

Avalon, CA, USA

Meet your Teacher

Devatma Saraswati

Avalon, CA, USA

© 2026 Devatma Saraswati. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.