Yoga Nidra: Embodying Timeless Wisdom

In "Yoga Nidra: Embodying Timeless Wisdom," you'll embark on a journey to release old patterns and align with your true nature, allowing you to embody a new way of being. Yoga Nidra, also known as "yogic sleep," is a state of deep relaxation and conscious awareness that promotes healing and rejuvenation.

Imagine a path leading to a new way of being, where you embrace the unknown with trust and curiosity. Along this path, feel secure and ready to take the next step, supported by your inner resources.

As you move forward, feel joy and happiness expanding throughout your body, radiating from your deep heart and aligned with your source nature. Each cell in your body shines with timeless wisdom, harmonizing all parts within you. Bathe in a sense of relief and trust, knowing you have everything you need within you.

Experience the feeling of being unburdened and free, allowing the new direction to naturally unfold in the days and weeks to come.

Music by Chris Collins

Reviews

Excellent practice, myself and the Weebles love all your nitras, thank you Simone 😜🤭🙏

This Nidra is amazing 🤩 So healing and therapeutic with the wording, pace and intention 🙏😇🙌🤗💕🧚‍♀️💫🪄

Thank you🙏🏻🙏🏻🙏🏻 The relaxation worked so well, that I fell asleep, even though my intention was to stay awake. It must have been what I really needed, so it’s all perfect (11/24)🙏🏻🌟🌟🌟🌟🌟🙏🏻