Yoga Nidra Earth Eyes (Live Recording)

The earth as your home planet as well as a symbolic element for transformation. Explore your peripheral vision, commune with your inner senses and have a felt experience of what you are from behind closed eyes. A guided relaxation suitable for all practitioners, but specifically for beginners as much time is spent on rotating consciousness throughout the body.
Tip: Already have yourself set up in Shavasana when you press Play. This is a live recording that jumps straight into the meditation.

Reviews

That was so lovely…thank you

Very nice practice, no music, some silence. Really enjoyed it. Thank you 🙏

Lovely yoga nidra, great pacing, soothing voice, easily guided me to another consciousness state and back, highly recommended!

Beautifully led Nidra journey. Steady, clear and calm. Loved it. Thank you!

Delightful as usual. I was off on a deep cloud journey for the end of the meditation. Thank you Katherine for your beautiful gift. You weave magic into your words that touches the soul 💕
✨🕉