39:51

Peaceful Tidal Pool Nidra (With Ocean Sounds)

Name: Peaceful Tidal Pool Nidra (With Ocean Sounds)
Uploaded: 2021-10-13T16:53:27.000Z
Duration: 39 min 51 s
Channel: Sarah Eiler
Description: The state of yoga nidra is a liminal space between sleep and wakefulness... similar to the in-between spaces where the ocean meets the land and the tidal pools form. This 40-minute yoga nidra focuses on cultivating peacefulness and includes a tidal pool nature visualization and the sounds of ocean waves. Headphones are recommended for this practice.

by Sarah Eiler

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.9k

The state of yoga nidra is a liminal space between sleep and wakefulness... similar to the in-between spaces where the ocean meets the land and the tidal pools form. This 40-minute yoga nidra focuses on cultivating peacefulness and includes a tidal pool nature visualization and the sounds of ocean waves. Headphones are recommended for this practice.

Peace Yoga Nidra Body Scan Awareness Heaviness Lightness Ocean Sounds Sleep Meditation Intention Setting Sensory Awareness Peace Cultivation Breathing Awareness Intentions Liminal Space Ocean Visualizations Visualizations

Meet your Teacher

Sarah Eiler

Atlanta, GA, USA

Meet your Teacher

Sarah Eiler

Atlanta, GA, USA

© 2026 Sarah Eiler. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.