Yoga Nidra Journey Into The Chakras

Practice this 35-minute yoga nidra journey through the chakras to cleanse the energy centres from root to crown chakra. This meditation is inspired by the traditional tantric tradition, and will rotate your awareness through the energy centres and guide you to visualize psychic symbols. The ultimate aim of yoga nidra is to come to know our innermost self, the Atman.

Reviews

A bit different but pleasant, gentle and relaxing. No music no bells 🙏

This was wonderful thank you! 🙏🏻 I felt so relaxed after. Your guidance trough the chakras really resonated with me. I’m working on opening and balancing the chakras and I will definitely come back to this one! Much love and gratitude 💖

Amazing thank you

Thank you for the gift of this vibrant yet very blissful meditation. It resonated deeply with me. Namaste 🙏-Dave

Wonderful