Yoga Nidra - Radiant Being

In this yoga Nidra, you will be guided on a journey to your bliss body. It includes visualizing points around your body as white light-transporting you to a profoundly deep state of rest. Yoga Nidra is a practice of 'yogic sleep', the state of being where the body sleeps but the mind stays alert and aware. In this state, the body realigns and restores at all levels. I would love to hear about your experience with this yoga Nidra, please leave me a comment!

Reviews

Wonderful. Thank you from the bottom of my heart, Kumari.❤️

Thank you for this expansive yoga nidra experience: bliss🙏🏻🌟🌟🌟🌟🌟🙏🏻

What a beautiful meditation….I’m left feeling deeply relaxed and nourished. Thank you so much! 🙏

I really enjoyed this. Thank you, Kumari. I like the gentle instructions for lifting of legs, arms and my head at the start of the session, instead of full-on tense and release. The background music was nice and your voice is soothing and calming. The length was just right too!