Yoga Nidra - Radiant Being

In this yoga Nidra, you will be guided on a journey to your bliss body. It includes visualizing points around your body as white light-transporting you to a profoundly deep state of rest. Yoga Nidra is a practice of 'yogic sleep', the state of being where the body sleeps but the mind stays alert and aware. In this state, the body realigns and restores at all levels. I would love to hear about your experience with this yoga Nidra, please leave me a comment!

Reviews

The grounded/expansive practice was profound. Also liked the light imagery

Thank you Kumari 🙏 I so appreciate your wonderful soul-affirming Yoga Nidras 💐💖

I really enjoyed this yoga nidra. I've been trying out different meditations, and this one feels like a good fit for me. It was soothing, but it kept my mind engaged just enough to not fall asleep. The instruction was good too. Very calming voice and gentle movements at the start and end.

Wonderful. Thank you from the bottom of my heart, Kumari.❤️

Thank you for this expansive yoga nidra experience: bliss🙏🏻🌟🌟🌟🌟🌟🙏🏻