Rest & Restore

Take yourself on a journey of awareness as you begin to consciously tell your body to rest. Explore traveling to one body part to another using your inhales and exhales to get you to places of stillness and relaxation. I'll facilitate the journey and you take yourself there.

Reviews

Relaxing. Still feeling very anxious but will try to go back to sleep a bit. Thanks

Her voice is so soothing, the music is lovely, and the instruction is simple (exactly what I wanted): to rest each part of the body.
Thank you for this gift.

very relaxing

Thank you

Best way to relax and ready for a good night sleep. 🙏❤️😍

So relaxing and resetting thank you

Beautifully calming, thank you 🙏🏻 💕

Sooo relaxing.thank you😉

Thank you!

So relaxing, thank you 🙏

Relaxing

AMAZING! This was the most relaxing body scan I've ever done! Thank you! 🙏🥰🙏

It was soooo relaxing. Thank you Priya🙏✨💫

That was very restorative!
Thank you💕

Truly gifted meditation guid, her confident yet calming voice feels really good and meditation was eccectove and pleasant

Keep repeating this one as I really love it to relax and come back to self. Thanks Priya!

Lovely, thank you 🙏

Beautiful

Looking forward to doing this one again.

Incredible, soothing, relaxing and enjoyable

Amazing! Very relaxing!

Very relaxing and enjoyable

VERY beautiful, I always fall deeply and peacefully asleep in or after your meditation 🙏🏻

Beautiful words and soothing tone of voice.

Beautiful

Very relaxing!!

thank you Priya! so relaxing and grounding! your voice is so sweet!

totally relaxing. namaste

fantastic!

Calming lovely voice, different yet effective body scan. Serene.

very relaxing

Very nice melodious voice! Excellent background music and a quite different way of scanning which I liked a lot.

Amazing!
Thanks

Very relaxing. I loved the guidance.

😍

great!!!!

lovely

nice gentle voice and music. integrated with breathing

Beautiful, thank you ♡

thank you ❤️

beautiful! thankyou!...intentional surrender...nice

lovely

one od my favorites 😍

Really relaxing audio 💛 Thank you for sharing it

Thanks so very much, Pryia, for your body scan resting meditation.
You beautiful voice and soothing tones brought me to a point of complete relaxation.
From my heart to yours, thanks so very much. ❤️

brilliant!

This is so so good! Thank you, Priya, for sharing your gifts with the world!

So relaxing 🙏

The most beautiful body scan I have ever done. Please create more meditations Priya. Your voice and pace and focus on breath and rest works perfectly. From my heart to yours, thankyou. ❤

Very restoring