18:48

Yoga Nidra: Annamaya Kosha And Rotation Of Consciousness

Name: Yoga Nidra: Annamaya Kosha And Rotation Of Consciousness
Uploaded: 2024-01-16T16:19:51.375Z
Duration: 18 min 48 s
Channel: Myria Rei Solas
Description: This Yoga Nidra is deeply relaxing and focuses on Annamaya Kosha (the physical body) and a rotation of consciousness. It is beginner-friendly, walking through each phase with gentle guidance. Yoga Nidra is a lovely way to go within and feel rested.

by Myria Rei Solas

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

419

This Yoga Nidra is deeply relaxing and focuses on Annamaya Kosha (the physical body) and a rotation of consciousness. It is beginner-friendly, walking through each phase with gentle guidance. Yoga Nidra is a lovely way to go within and feel rested.

Yoga Nidra Rotation Of Consciousness Body Scan Sankalpa Relaxation Body Mind Spirit Self Compassion Energy Sharing Beginner Sankalpa Intention Deep Relaxation Body Mind Spirit Connection Breathing Awareness Koshas Kosha Meditations Guided

Meet your Teacher

Myria Rei Solas

Peterborough County, ON, Canada

Meet your Teacher

Myria Rei Solas

Peterborough County, ON, Canada

© 2026 Myria Rei Solas. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.