
00:30
00:30
30 Min Yoga Nidra To Expand Love Within & Relax
by Maria Kozak
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
547
This deeply relaxing Yoga Nidra meditation practice will take you to a space of peace and presence. Through breath awareness and a thorough body scan, you will be able to release all tension from your body and mind and focus more on love, on expanding the powerful space of love within you. Let Love hold you, let Love support you, let Love heal you. Surrender to the soothing energy of love and make more space to simply be. Enjoy!
Yoga NidraRelaxationPeacePresenceBody ScanLoveHealingSankalpaBody AwarenessSankalpa IntentionDivine Love ConnectionBody HeavinessLightness TherapyBreathing AwarenessHeart VisualizationsNature VisualizationsTemperature SensationsVisualizationsTension Releasing
Meet your Teacher

Maria Kozak
Liverpool, UK
