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37:29
Winter Solstice Yoga Nidra
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
337
Celebrate the return of the light with this yoga nidra for the Winter Soltice. Winter Solstice is the beginning of a true new year as the Earth travels towards brighter days in its celestial journey around the Sun. All you need for this meditation is a place where you can lie down, relax, and listen~ both to the words of the meditation and to your own inner guidance.
Winter SolsticeYoga NidraRelaxationNew YearInner GuidanceBody ScanSankalpaBreathingTemperatureFocusGratitudeMindfulness BreathingSound AwarenessIntention SettingIntentionsMindSeasonsSeasonal ReflectionsSoundsTemperature SensationsVisualizations
Meet your Teacher

Lara Sinkovich
Los Angeles County, CA, USA
